Mukati
Mackerel yakabikwa kwemaminitsi 7-10. Pheka iyo mackerel kwemaminitsi makumi maviri neshanu.
Bika mackerel mune inononoka mubiki kwemaminitsi makumi maviri nemashanu pane iyo "Steam yekubika" modhi.
Nzira yekubika mackerel
Iwe unozoda - mackerel, mvura, munyu, ndimu, miriwo nezvinonhuwira kuravira
1. Defrost mackerel, kana chando.
2. Gut uye osuka hove, cheka muswe nemusoro, cheka hove muzvikamu 4-5.
3. Sanganisa lita imwe yemvura nepuniki yemunyu, wedzera mashoma emashizha emubay nedhiri nyowani, isa pani pamoto.
4. Cheka ndimu muhafu uye svina muto kubva kumahafu maviri mupoto, wedzera peel remoni mupuji.
5. Kana mvura yavira, isa zvidimbu zvehove mupoto, ubike kwemaminitsi manomwe.
Maitiro ekubika zvinonaka mackerel
Mackerel inogona kugadzirirwa nekuibika muhombodo yekubheka - inonaka senge yakabikwa mackerel, uye kuenderana kunoramba kwakasimba.
Kubika zvigadzirwa
Mackerel - 1 hove inorema hafu yekirogiramu
Karoti - 1 chidimbu
Gelatin - 1 kikapu
Nguruve yenguruve - 6 zvimedu
Mazai ehuku - 2 zvidimbu
Zizi mazai
Munyu uye pepper kuravira
Maitiro ekubika mackerel muhombodo
Sukurudza mackerel, cheka musoro nemuswe, cheka padumbu, ura, bvisa musana nemapfupa uye geza zvakare - kunze nekunze. Gadzira uye gadzira makarotsi. Bvisa hove nemunyu uye mhiripiri, kusasa gelatin, isa bhekoni rakachekwa panzvimbo yemusana, isa karoti mukati.
Bira mazai ehuku, cheka rimwe nerimwe kuita zvidimbu zvina. Isa mukati memackerel.
Sunga mackerel nemazino kana kuisunga neshinda, isa mubhegi rekubheka, rakasungwa zvakasimba kumagumo.
Bika 1 litre yemvura, isa bhegi remackerel uye bika hove kwemaminitsi gumi nemaviri.
Wobva watonhoresa hove dziri pasi pekumanikidzwa (semuenzaniso, pasi pepuji ine mvura), inotonhorera, isa mufiriji kwemaawa 2-3.
Shumira mackerel yakabikwa muhombodo, cheka kuita zvikamu.
Chokwadi chinonaka
Zvirinani kutenga mackerel yakazara yekubika - zviri nyore kuimenya, kunyangwe chando, asi hove dzese dzinozopedzisira dzave dzinonaka-dzinotaridza ndiro.
Ikoji yekoriori yakabikwa mackerel ndeye 210 kcal / 100 gramu.
Mutengo wechando mackerel unobva ku250 rubles / kirogiramu (mutengo waJune 2020 paavhareji muMoscow).
Kusvuta mackerel sei
Products
Mackerel - 1 pcs.
Peoniyeri peel - kubva pa2 hanyanisi.
Munyu - 3 maspuni.
Nhema tii tii - 2 mashupuni.
Shuga - 2 mashupuni.
Yakaputa mackerel recipe Bvisa mackerel, ura uye sukurudza zvakakwana. Shenesa huski hweeiii pasi pemvura inotonhora. Wedzera hanyanisi peels muhomwe ne 1 litre yemvura uye bika kwemaminitsi gumi. Wedzera tii, munyu, shuga, simbisa uye simbisa.
Dururira mackerel brine mundiro, isa hove, utonhore uye isa pasi pechisviniro mufiriji kwemazuva matatu. Wobva waomesa hove, girisa nemafuta emuriwo uye wozochengeta mufiriji. Paunenge uchishumira, cheka muzvikamu.