Nzira yekutaura narcissists

Munguva ichangopfuura, imwe shamwari yakataura kuti yakaitika yakaona munhu anorovera narcissist, uye maitiro ake akamupa ruvengo. Izvi zvinoshamisa nekuti pamwe ndiye munhu ane mutsa uye ane hanya zvakanyanya wandinoziva.

Chii chaunofanira kuita kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiratidzwa kuratidzwa: kusava netsitsi, kuzvikudza uye kuzvikudza, kuzvikudza uye megalomania, chido chekuyemura nguva dzose kubva kune vamwe, uye tsika yekupa mhosva kune vose vari pedyo asi iwe pachako? Kazhinji, patinosangana nemanzwiro akasimba, zvakanaka kuti tikurukure nemumwe munhu, zvakanaka nemunhu mumwe chete anokonzera manzwiro aya matiri. Izvi zvinobatsira mumamiriro mazhinji, asi narcissists havana hanya nemanzwiro edu.

Makore apfuura, ndakaudza shamwari yangu narcissist nezve zvakaitika kwandiri. Ndakaita maawa akawanda ndichifungisisa kuti ndonyatsomuudza sei uye nekunyatsomuudza zvese zvaiva mupfungwa dzangu. Ndakamuvhurira, ndichiedza kufunga nezvemanzwiro ake uye mamiriro ake epfungwa, asi mukupindura ndakagamuchira hasha chete uye rukova rusingaperi rwekupomera. Saka iwe unozvidzivirira sei kubva kune narcissists?

1. Tarisa mamiriro acho zvakanyanya

Iwe haugone kudzora kana kushandura vamwe vanhu, asi iwe unogona kuzvidzora uye kuchinja maitiro ako kune zviri kuitika. Narcissists vakanaka pakukwevera vanhu munyika yavo, vachiita kuti vagamuchire maonero avo. Edza kuona izvi nekukurumidza sezvinobvira uye tarisa mamiriro acho zvakanyanya.

Waunokurukura naye anongova mumwe chete pavanhu vanopfuura mabhiriyoni manomwe vari panyika. Sei uchimupa simba pamusoro pemanzwiro ako?

2. Zviyeuchidze nezvezvaunogona kuita

Nyora zvishanu zvemasimba ako makuru uye ita hurongwa hwemashandisiro aunoita kuchengetedza hutano hwako hwepfungwa kana uchibata nemunhu akadaro.

3. Dzivisa "tsvina"

Edza kuzvidzora uye usakundwa nechishuwo chekusangana, kutaurirana, kuchengetedza kusangana narcissist. Iva akangwara uye uwane mashandisiro arinani enguva yako.

4. Batsirwa nekukurukurirana

Zvibvunze kuti ndeupi hunhu hwenarcissist hunokufadza iwe zvakanyanya. Zvausingaoni paari kuvimbika, mutsa uye kuzvininipisa? Zvingangodaro, kuratidzwa kweakanyanya kukosha maitiro kwauri kunokonzera kuita kwakasimba. Nokudaro, nekucherechedza maitiro ako kune maitiro e narcissist, unogona kudzidza zvakawanda pamusoro pako, uye ruzivo urwu ruchabatsira mukugadzirisa matambudziko ako uye kukakavara.

5. Dzidza kunzwisisa zviri nani maitiro evamwe

Kana zvasvika kune hunyoro hunyoro hwenarcissism iyo isingasviki padanho rekukanganisika kwehunhu, zvakakosha kufunga nezve maitiro emunhu akadaro mumamiriro ekusimba kwake: ndeupi wavo waanoshandisa pasi, uye izvo, zvinopesana. , anoshandisa zvakapfurikidza.

Zvisinei, muchiitiko che<em>narcissism yakakomba (inowanzonzi narcissistic personality disorder), maitiro asina kunaka emufambiro nekufunga zvakadzika midzi muunhu chaihwo hwomunhu, uye hazvigoni kunzi kungoshandisa zvisizvo simba.

Kushayikwa kwakakwana kwetsitsi hakugone kuderedzwa kusvika pakushaikwa kwemutsa kana huchenjeri hwemagariro. Kunyengetedzwa kwoukuru, chinodikanwa chenguva dzose chokuva chinhu chinoyemurwa uye kufufutirwa nehasha pakudenhwa kuduku hakusati kuchingova bedzi kushayikwa kwokuzvidzora.

Imwewo maonero anogonekawo: ma narcissists vanoshandisa masimba avo ehunhu nenzira dzisina kufanira, sekushandisa vamwe. Kutsungirira uye kugadzira zvinogona kushandiswa kune zvisina kufanira zvinangwa. Narcissist anoshandisa masimba ake ese kune chinangwa chimwe: kuwana iyo yakanyanya bhenefiti kwaari, zvisinei nevamwe.

Narcissist pamwe haana basa nekugarika kwako, asi iwe unoita. Une kodzero yekuzvidzivirira uye kuzvichengeta.

Nezvemunyori: Ryan Nyimets inyanzvi yepfungwa, murairidzi, nyanzvi yekufungisisa kwepfungwa, uye nyanzvi yepfungwa.