Zororo. Tiri kutarisira kwazviri. Tinorota, tinoita zvirongwa. Asi kazhinji tinodzoka taora mwoyo, uyezve, taneta! Sei? Uye unozorora sei?
Kurongedza sutukesi uye kuenda kunyika dziri kure ... kana kusiri kure zvakanyanya, asi zvichiri zvitsva uye zvisingazivikanwe - tarisiro inoyedza!
Alina ane makore 28 anoti, “Kwandiri, nguva yandinonyanya kushamisa yegore inosvika pandinoenda kuzororo ndokiya dhoo rangu, uye ndinoziva kuti pandichavhurazve, handingounzi itsva. zvinoonekwa, asi ini pachangu ndichachinja: inotyisa zvishoma, asi inonakidza kwazvo, senge isati yasvetukira mumvura.
Kamwe chete pagore, vazhinji vedu tinoshanduka kuita romantics, mune maseiri avo mhepo yekudzungaira inovhuvhuta.
Vafambi
Nei dzimwe nguva tichifanira kubva pamba pedu? Chimwe chezvikonzero chido chekupfuura zvakajairwa. Nokufamba kwenguva, kutarisa kwezvinhu zvakajairika kunodzima: tinorega kuona kusagadzikana uye kuchinjika kwazviri - dimikira "gomba mumadziro" harisisiri kutsamwisa.
Nekudaro, patinenge tichifamba, tinosvika pakutarisa hupenyu hwedu kubva kunze, uye kana tadzokera kumba, chinhu chekutanga chatinoona ndechekuti "gomba riri pamadziro". Asi ikozvino takagadzirira kushandura chimwe chinhu, pane sosi yekuita sarudzo.
Kufamba zvakare kutsvaga: zvinoonekwa, vanozivana, iwe pachako. Zvinogara zvinopfuura nzvimbo, zvokudya, uye migwagwa ine huruva.
"Ichi chiitiko, ruzivo rwekuti kune nzanga dzine mararamiro akasiyana, kutenda, mararamiro, chikafu," anodaro mufambi wemifananidzo Anton Agarkov. "Ndinoziva avo vasina kumbobvira vabuda mumba uye vanodana hupenyu hwavo kuti ndiyo chete yechokwadi, asi pakati pevafambi handina kumbosangana nevanhu vakadaro."
Kubva pamba, tinosunungurwa kubva kuhupenyu hwemazuva ose uye maitiro ezuva nezuva. Zvese zvitsva - chikafu, mubhedha, mamiriro, uye mamiriro ekunze. "Tinofamba kuti tinzwisise kuti kune humwe hupenyu uye kuti kuona kubva pahwindo kunogona kunakidza kupfuura rusvingo rwechivako chevakidzani chenhurikidzwa pfumbamwe," anodaro Anton Agarkov.
Mumamiriro asina kujairika, tinobatidza mareceptor ayo aimbove akarara, uye saka tinonzwa kuti tiri kurarama hupenyu hwakakwana.
Chii chandinoda
Rwendo rwacho rwakafanana nekuenda ku opera: nhepfenyuro inogonawo kutariswa paTV, asi kana tikapfeka zvakanaka uye tichienda kuimba ye opera tichifara, tinowana mufaro werudzi rwakasiyana zvachose, tichiva vatori vechikamu muchiitiko kubva kunze. vacherechedzi.
Chokwadi, zvingava zvakaoma kusarudza nzira: kune miedzo yakawandisa! Kuona imwe foto yekutandarira mune shamwari inodyisa kana kufemerwa nenyaya dzekufamba, isu tine shungu dzekuenda kuzororo, sekunge kuhondo. Asi rugwaro urwu rwakakodzera rungashanda kwatiri here kana rwakanyorwa nomumwe munhu?
"Edza kunzwisisa kuti chii chako pachako, usingatarise Instagram (sangano rinonyanyisa rakarambidzwa muRussia) uye zvinoonekwa neshamwari," anodaro nyanzvi wezvepfungwa Victoria Arlauskaite. "Uye kana iwe uchiri kufunga kutevedzera muenzaniso wemumwe munhu uye, toti, uri kuenda kumakomo, enda parwendo nguva dzose zvisati zvaitika: ongorora ndima."
Kupedza usiku huri pachena hakurevi nyeredzi chete pamusoro pemusoro wako, asiwo pasi rakaoma pasi pemusana wako. Uye zviri nani kuongorora pachine nguva kuti ndezvipi zvinobatsira zvatingaite tisina, uye ndezvipi zvakakosha kwatiri.
Asi panguva imwecheteyo, haufanirwe kupuruzira mu "firimu" nezve zororo mumusoro wako: chokwadi chicharamba chakasiyana nehope.
Hapana kupopota
Paunenge uchironga zororo, bvumira nguva yekubuda zvishoma nezvishoma kubva kune rhythm yekushanda. Zvikasadaro, pane njodzi yekuwira mumamiriro ezvinhu anotsanangurwa naOlga ane makore makumi mana:
“Pausiku hwokusimuka, ndinopedza basa rose nokukurumidza, ndinofonera hama dzokunyama, ndinonyorera shamwari tsamba,” anonyunyuta kudaro, “uye ndinogadzirira ndichitya paawa yokupedzisira! Mazuva ekutanga ekuzorora anongonyangarika: Ndiri kungopengenuka.
Kuti upinde mumugariro wakasununguka wokuzorora uye kudzivisa kusundwa kwemirangariro, rongazve rudungwe rwako rwebasa pachine nguva, anopa zano Victoria Arlauskaite.
Usatarise yako smartphone miniti yega yega, sunungura kutarisisa kwako uye uinange kwauri iwe
Zvishoma nezvishoma buda mubhizinesi uye tanga kurongedza mazuva mashoma usati wasimuka. Kana iwe uchinzwa kuti wakanyanya kushushikana, bata masseur kana kuita basa rakareruka.
Asi isu tiri pano: munyika, pamhenderekedzo yegungwa, mubhazi revashanyi kana muguta idzva. Kazhinji tinoda kuita sarudzo nekukurumidza: yakanaka here kana yakaipa, tinoda nzvimbo ino kana kwete. Asi chiremba wepfungwa anonyevera kuti:
“Usaongorora kana kuongorora, fungisisa. Gadzira kuvharika kwepfungwa, zvinokutendera kuti uzvinyudze mukunzwa kutsva, ita manzwi matsva, mavara uye kunhuwa. Usatarise yako smartphone miniti yega yega, sunungura kutarisisa kwako uye uinange kwauri iwe.
zvishoma zvakanaka
“Zororo rangu rinotaridzika seizvi: Ndinoona boka remafirimu anonakidza, ndinoverenga mabhuku mashanu panguva imwe chete, ndinoenda kumiziyamu yega yega neresitorendi yandinosangana nayo munzira, uye somugumisiro ndinonzwa kudzvinyirirwa seremoni, saka vanoda rimwe zororo, nezvimwewo,” anobvuma kudaro Karina ane makore 36.
Kazhinji tinoedza kugadzirisa zvese zvatakapotsa mukati megore pazororo, tichirega kunyange kurara. Asi miniti yega yega yezororo haifanirwe kunge yakanyanyisa sezvinobvira.
“Kana tikadya ndiro dzose dziri patafura panguva imwe chete, tinonzwa takashata, nenzira imwe cheteyo, kana tichida kuona zvose zvinobvira zvinooneka, mumisoro yedu muchava noupfu,” anotsanangura kudaro Victoria Arlauskaite, “mufananidzo wacho. rakadzima kubva mukuwanda kwezviratidziro, uye nekudaro hatizorore, uye takaremerwa." Tarisa pane chinhu chikuru - manzwiro ako.
Zviri nani kuronga zororo rinobva pane zvaunofarira. Mushure mezvose, kana vabereki vachiwana mufaro kubva kune vamwe vose, ipapo vana vachave vakasununguka zvakare.
Pakati pevaendi pazororo, vachiitira hanya zvikuru betsero, rutivi rukurusa vabereki vari kuedza kuvhenekera vana vavo. Uye dzimwe nguva vanoendesa mwana kumamyuziyamu uye mafambiro anopesana nechishuwo chake uye zvaanogona. Mwana ane misikanzwa, anovhiringidza vamwe, vabereki vanoneta uye vanogumbuka, uye hapana anofara.
"Tungamira iwe pachako uye yeuka kuti vana, kunyange zvazvo maruva ehupenyu, haasi chinangwa chavo," nyanzvi yepfungwa inokurudzira. — Wakararama hupenyu hwakasiyana uye hwakapfuma vasati vaoneka, uchararama nenzira imwe chete kana vakura uye vabuda mumba.
Zvechokwadi, pakutanga tinotarisa hurumende yavo, asi zviri nani kuronga zororo rinobva pane zvaunofarira. Pashure pezvose, kana vabereki vakawana mufaro kubva kune vamwe vose, ipapo vana vanovawo vakasununguka.”
gara kuti uwane
Zvakadini kana iwe uchipedzera zororo rako kumba? Kune vamwe, izvi zvinonzwika sechirongwa chakakwana: kuisa pamberi pemhando pamusoro pehuwandu, teerera kune avo vakakukomberedza, nakidzwa nekufamba, masikati machena kurara, kutasva bhasikoro, kusangana neshamwari.
Zvese izvi zvinongedzo - isu pachedu, hama, zvisikwa, runako, nguva - isu dzimwe nguva tinorasikirwa mubishi remazuva ese. Ngatizvibvunzei mubvunzo uyu: "Ndiri kumba here?" Uye isu tichazvipindura nomwoyo wose, kubvisa pfungwa pamusoro pe "kurudyi" kuzorora uye kupa nzvimbo kumanzwiro uye fungidziro.
Kune mumwe munhu, chinhu chinonyanya kukosha ndechekunyaradza kweimba uye yakajairika mukati, iyo, kana ichidiwa, inogona kuve yakashongedzwa nemashoko matsva, ruva kana mwenje. Rega zororo rive nzvimbo yemahara yekugadzira iyo yatinobvumidzwa kuita chero chatinoda.
Ichi chiitiko chichawedzera mafungiro aya kune dzimwe nzvimbo dzehupenyu. Uye ngatiregei kuzvishora pachedu nokuda kwokusaita chinhu chipi nechipi chinokosha kana kuti chakatanhamara. Mushure mezvose, ino ndiyo nguva yatinopa kune hunhu hukuru hwehupenyu hwedu - isu pachedu.