Ayurveda inofananidzira kune ginger chimiro chechisikigo chekutanga-rubatsiro rwekutanga. Imhaka yekuti ichi chishamiso chinonhuwira chine nguva-yakaedzwa yakanaka mhedzisiro pakugaya, kuwedzera kune ese mamwe mabhenefiti ehutano. MuIndia, ginger inoshandiswa zuva nezuva mukubika kumba. Ginger tea inoshandiswa zvakanyanya pano uye ndiyo yekutanga mushonga wedzihwa nefuruu. Zvinobatsira zve ginger: 1) Ginger inovandudza kutorwa uye kutorwa kwezvikafu mumuviri. 2) Ginger inochenesa microcirculatory migero yemuviri, kusanganisira iyo iri muzvivi, iyo nguva nenguva inozviita ivo pachavo. 3)Kunzwa kusvotwa kana kufamba uchirwara? Chew imwe ginger, zvichida yakanyikwa zvishoma muuchi. 4) Ginger inobatsira kubvisa zviratidzo zve flatulence. 5) Nekurwadziwa kunorwadza, pamwe nedumbu remudumbu, idya ginger yaimbonyikwa mughee inodziya. 6) Unotambura nekurwadziwa kwemajoini here? Ginger, nekuda kweiyo anti-inflammatory properties, inogona kuunza zororo. Tora kugeza nemadonhwe mashoma eginger akakosha oiri kubatsira kubvisa marwadzo emhasuru uye majoini. 7) Maererano neAyurveda, ginger ine aphrodisiac properties. Edza kuwedzera pini yeginger mundiro yako yesobho kuti ukurudzire bonde rako.
2022-11-11