Mukati
Cirrhosis inhanho yakaoma yechiropa chirwere. Nechiitiko chechirwere ichi, nyama dzemuviri dzinotsiviwa nekukura kwefibisi. Mushure mekufa kwehepacites, chiropa chinomira zvishoma nezvishoma kuita basa rayo.
Chirwere ichi chinowanzoitika muvanhu vanopfuura makore makumi matatu ekuberekwa, kunyanya muvarume. Kune zvikonzero zvakawanda zvechirrhosis: chisingaperi kudhakwa, chirwere cheshuga, matambudziko emwoyo, kusagadzikana kwemetabolism nevamwe vazhinji.
Chirwere ichi chinozviratidza pamwedzi yakati wandei uye kunyangwe makore. Zviratidzo zvinoenderana nedanho recirrhosis, ndosaka zvakakosha kuti uzvione mumatanho ekutanga. Chekutanga pane izvi, zviratidzo zveasthenic syndrome, yero yeganda, iko kutsvuka pazvanza, kuvava kweganda. Fivhiri uye kusvotwa, kuguta nekukurumidza nechikafu chidiki uye nekukurumidza kurasikirwa uremu, maitiro echikosoro zvakare zviratidzo zvechirwere. Kuwedzera kwehukuru hwechiropa, kuora, uye bumpy pamusoro zvinowanzoonekwawo.
The chirwere akatsunga tichifunga mukuru mufananidzo mamiriro muviri uye chokupika chaiwo rabhoritari bvunzo.
Kudya kune hutano kwecirrhosis
- Paunosarudza chikafu, zvakakosha kuyeuka nezverudzi rwechirrhosis uye kugona kwechiropa. Nekosi yakabhadharwa yechirwere, zvinokurudzirwa kushandisa kottage chizi, mukaka wakasviba, zai jena, mapira, buckwheat uye oatmeal porridge.
- Kana iri decompensated cirrhosis, zvinokurudzirwa kudya mapuroteni mazhinji. Pamwe hapana anopfuura 85 magiramu emafuta pazuva, hafu mukaka, hafu miriwo.
- Mhando dzakasiyana-siyana dzakaomeswa bhekari. Zvinokurudzirwa kumisa sarudzo pane zvigadzirwa zvakagadzirwa neupfu hwekutanga, kana giredhi rekutanga. Kwete mabhisikiti ebhota, kana zvimwe zvigadzirwa nehove yakabikwa kana nyama yemhuka, ine cottage cheese nemaapuro.
- Zvirinani kushandisa miriwo soupe nezviyo. Dairy soups ine pasta uye michero. Yakasiyana miriwo yemiriwo kabichi muto uye borscht. Kana uchibika, miriwo haifanire kugocha, ingosvinwa kana kufashaidzwa.
- Kirimu yakasviba uye sosi yemukaka ndiyo ichave yakanakisa madhishi. Parsley, dhiri uye vanillin zvinowedzera kuravira uye zvinobatsira kune yako ndiro.
- Zviri nani kusarudza nyama yakaonda, isina tendon uye makanda. Turkey nyama, gwayana rakaonda, nyama yemombe, huku, tsuro nyama ichave yekuzadza kwakanaka kwechikafu. Yakarongedzwa kabichi, nyama, cutlets uye masoseji uye hove zvinonyanya kupiswa.
- Mazai anogona kubikwa uye omelette anogona kukangwa, usingashandise inopfuura imwe yolk pazuva.
- Mhando dzakasiyana dzemiriwo nemapizi dzakanakira kushongedzwa uye masaradhi, nyowani uye akabikwa. Sauerkraut haigone kuve yakasviba, asi hanyanisi inofanira kubikwa. Saladhi anonwiwa zvakanyanya nemafuta emuriwo.
- Zvigadzirwa zvemukaka uye zvakaviriswa zvemukaka zvinofanirwa kunge zvisina acidic uye nemafuta akaderedzwa muzana. Non-fatty cottage cheese uye zvakasiyana-siyana zvinyoro zvinyoro, pamwe chete nendiro uye puddings navo.
- Zviyo zvakasiyana siyana zvine mukaka muhafu nemvura uye pamusoro pemvura. Kubva pazviyo, mupunga, semolina, oatmeal uye pasta zvakakodzera.
- Iwe unogona kudya zvese zvisina-acidic michero, kunyanya inotapira, mbishi, yakaomeswa, kana grated neshuga.
- Kubva pipi, huchi, maruva, shuga, zvinodzivirira, jamu, akasiyana majellies akakodzera.
- Uye zvirinani kushambidza maswiti netii uye musina mukaka, dzakasiyana siyana miriwo nemiti yemichero nezvinwiwa zvemichero, rosehip decoction, compotes uye jelly.
- Pamafuta, zviri nani kushandisa rakanatswa ruomba nemafuta emiriwo.
Mishonga yevanhu
- Gaya mashizha mana etsvina mu blender, sanganisa puree inokonzereswa nehafu yetre yeCahors uye 200 magiramu euchi. Shingirira mazuva mana murima.
- Mushonga wakanaka wevanhu uchave tincture ye calendula kubva kukhemisi.
- Iyo decoction yemakwenzi oregano, St. John's wort, tansy, yarrow, immortelle uye zvishoma celandine zvakare inobatsira. Hazvina kuoma kuibika: iyo inoratidzirwa miriwo inodururwa mumvura inotonhorera, mushure mezvo inounzwa kumota, maminetsi gumi nemashanu pamoto wakadzika uye muto wagadzirira: kupora uye kunwa.
- Tea yakabikwa kubva mubvudzi rechibage chakaibva ine mishonga.
- Gaya marimu mana mu blender kana nyama yekukuya, maviri acho ane zest, nemisoro mitatu yeganda rakachekwa. Wobva wawedzera girazi remafuta omuorivhi uye litre reuchi hweuchi. Sanganisa zvese uye uchengete munzvimbo ine rima, inotonhorera. Shandisa chipunu zuva nezuva hafu yeawa usati wadya katatu pazuva.
- Sukurudza matatu maaspuni eoat zviyo mumvura inodziya. Marita mana emvura inotonhorera, matatu maaspuni ebirch buds, oats yakashambidzwa uye mashoma ematafura eshizha relingonberry anodururwa mune mashanu-litre enamel dhishi. Chengeta kwemaawa gumi nemaviri munzvimbo inotonhorera uye ine rima, vira litre yemvura, dururira mahudyu akachekwa mukati mawo uye wovira kwemaminetsi gumi nemanomwe, wobva wamira kwezuva. Wobva wabirisa mvura yekutanga kwemaminetsi gumi nemakumi matanhatu, uchiwedzera mafurawa maviri echibage uye masipuni matatu e knotweed. Pisa muto kwemaminitsi makumi mana. Wadaro kusefa, sanganisa zvinwiwa uye chengetedza mufiriji kwemazuva asingasviki mashanu. Inwa muto unodziya, hafu yeawa usati wadya, hafu yegirazi kana kanomwe pazuva, pasati pasvika manomwe manheru uye kwete anopfuura mazuva gumi akateedzana.
Chikafu chine njodzi uye chinokuvadza cirrhosis
Chokutanga pane zvose, chingwa chitsva uye rye, chakapfuma, chakakangwa uye chifukidzo chinofanira kubviswa kubva pakudya. Usadya nyama, hove uye zvimwe zvigadzirwa zvinoputa. Nyama, howa uye hove broths. Nguruve, gwayana nemafuta emombe. Nyama ine mafuta nehove, pamwe nechiropa, uropi nemoyo. Shiri dzakakora dzakaita sehanzi nedhadha. Anenge marudzi ese emasausage uye chikafu chemumagaba. Spicy uye salty cheeses. Zvigadzirwa zvemukaka zvine mafuta zvakadai semukaka wakaviriswa wakabikwa, sour cream, cream, mafuta ekubikisa. Yakakangwa uye yakaoma yakabikwa mazai.
Kubva pamiriwo nemichero, michero ine-fiber uye acidic michero inofanirwa kudzivirirwa. Green hanyanisi negariki, masardard, sorrel, horseradish, sipinashi, mhiripiri, radishes uye radishes hazvifanire kushandiswa kubva pamiriwo. Sweets - chokoreti, makeke nekirimu, ice cream. Iwe haugone kushandisa zvinwiwa zvinotonhora, kofi uye cocoa, zvinwiwa zvinodhaka.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!