Nutrition ye pfari

Nhoroondo yechirwere ichi yakadzokera kuGreek yekare. Mumazuva iwayo, chirwere ichi chainzi "chitsvene chirwere", vanhu vaitenda kuti chirango cheupenyu husina kururama hwemunhu.

Mazuva ano, pfari inonzwisiswa sechirwere chisingaperi cheuropi, umo pfari dzekugwinha dzinowanzo dzokororwa. Zvisinganzwisisike, ichi chirwere chakakurumbira chinowanikwa muvanhu vanopfuura mamirioni makumi matatu nemashanu. Chikonzero chechirwere chinogona kunge chiri kukuvara kwemusoro, multiple sclerosis, sitiroko, meningitis.

Vanhu vanonyanya kushandisa doro uye zvinodhaka vanogona kubatwa nechirwere ichi. Kune zvakare chokwadi chinosimbisa kuti chirwere ichi inhaka. Kubatwa kwevepileptic kunogona kuzviratidza mukurasikirwa kwenguva pfupi kwekusangana nenyika yekunze. Zvinogona kunge zvichiperekedzwa nekumonyoroka kwemaziso, kana kusaonekwa zvachose.

Nekudaro, kazhinji kazhinji, kurwisa kunogona kutora maminetsi akati wandei uye kuchiperekedzwa nepfari yekugwinha. Makore anodarika makumi matatu apfuura, kurapwa kwe pfari kwaive chimiro chevanachiremba vepfungwa, asi ikozvino zvakanyatsoratidzwa kuti chirwere ichi hachinei nehurwere hwepfungwa.

Masayendisiti akaratidza kuti ichi chigumisiro chekuparadzwa kwemabasa europi. Mune ruzhinji rwevanhu vane pfari, chirwere chinozviratidza mumakore ekutanga ehupenyu hwavo. Yechipiri yepamusoro ye pfari inoitika mukukwegura, semhedzisiro yezvirwere zvetsinga zvakawanda, kunyanya kurova. Mazuva ano, kunyange mishonga isingarape chirwere ichi, inobvumidza varwere kurarama hupenyu hunogutsa.

Zvishandiso zvinobatsira zve pfari

Havasi vese vanachiremba nemasayendisiti vanoziva kudya kamwechete kwekufa pfari. Semuenzaniso, kana murwere aine migraine kurwisa zvakafanana, akatsamwiswa nechimwe chikafu, kusazvibvisa pachikafu kunogona kubvisa zvachose kurwisa. Kana pfari yakaoma nechirwere cheshuga, ipapo kana shuga yeropa ichidonha, pfari dzinogona kuoneka.

Kazhinji, varwere vane pfari vanokurudzirwa kudya kwemuti wemukaka, asi izvi hazvirevi kusabvisa nyama uye mamwe mapuroteni kubva pakudya. Izvi zvakakosha kuyeuka kana uchishandisa hexamedin, iyo inokanganisa huwandu hweprotein nzara yemuviri. Hove nenyama zvinonyanya kudyiwa zvakabikwa uye muhuwandu hwakaenzana.

Nokurapa kwenguva refu zvinodhaka, muviri unoda kuwanda kweiyo phiolic acid, homocysteine, uye vhitamini B12 mune chikafu. Izvi zvakakosha kuyeuka kuitira kudzivirira schizophrenic matambudziko echirwere.

Zvakakodzera kutaura nezve inoshanda chaiyo ketogenic chikafu, zvinoreva chiyero che2 / 3 mafuta uye 1/3 mapuroteni uye makabhohaidhiretsi mune chikafu. Kudya uku kunowanzo shandiswa kurapa vana. Mushure mekugara muchipatara uye mazuva maviri kana matatu ekutsanya, mwana anoendeswa kune ketogenic chikafu. Kana muviri ukatambira chikafu ichi kazhinji kwemazuva maviri kana matatu, saka kazhinji, mushure maro, murwere anogona kuendeswa kuchikafu chakajairika.

Kana kurapwa neanticonvulsants hakuunze zvaunoda, mushonga unokurudzira kushandisa nzara. Kwemakore mazhinji, varwere vane pfari vakaona kuvandudzwa kwemamiriro avo panguva yekutsanya kwakasimba uye nekutsanya, zvisinei, zvakakosha kuti urangarire kuti uyu unongori mushonga wenguva pfupi uye haufanire kukanganisa kugoverwa kwezvakakosha muviri kune muviri wese.

Kudya kwacho kunofanirwa kuve kwakasiyana uye zvizere zvine fiber fiber, miriwo uye michero. Izvi ndizvo zvekudya zvinobatsira zvakakwana hutumbo motility uye kudzivirira kupatira.

Izvo zvakakosha kuti urangarire kuti iwe unogona kuve nekudya kwemanheru kwekufa pfari kwemaawa maviri asati arara.

Mapepa emishonga yechivanhu

Iyo yakapusa, asi inoshanda nzira mukurwisa pfari ndeyekugeza pamwe ne decoction yehuswa huswa.

Imwe nzira yekubika, isina kujairika mukureruka kwayo, ndeyekubuda mangwanani-ngwanani kuenda kuchisikigo, uko kune dova rakawanda muhuswa. Unofanirwa kuisa gumbeze rakatetepa pahuswa kuitira kuti ripinze hunyoro hwakawanda sezvinobvira. Ipapo iwe unofanirwa kufukidza murwere kusvikira iyo jira raoma paari.

Isa marasha akapiswa mugirazi remvura, uchipa kunwa kumunhu. Iyi nzira yekare inofanira kudzokororwa mazuva gumi nerimwe.

Kuiswa kwemaruva eArnica kunogadzirirwa seinotevera: kiyipuni yemaruva inosimbirirwa kwemaawa maviri kana matatu muma 200 gramu emvura inodzika. Inokurudzirwa kumutsa neuchi mune maviri kana matatu mashupuni uye tora katatu kana kashanu pazuva usati wadya.

Kuiswa kweye nyeredzi anise midzi yakagadzirirwa seinotevera: kiyipuni yemudzi inosimbirirwa kwemaawa maviri kana matatu muma 200 gramu emvura inodzika. Tora usati wadya katatu kana kashanu pazuva.

Midzi yehogweed yakaparurwa (mapuniko maviri) inosimbirirwa muhafu yetita yemvura inodzika kwemaawa masere. Kukanganiswa kwemidzi kunofanirwa kudyiwa neuchi, kudziyirwa zvishoma usati wadya, katatu kana kana pazuva.

Miriwo nemidzi yedonhwe rinovharirwa zvinomiririrwa kwemaawa maviri kana matatu muhafu yetita yemvura inodzika kwemaawa matatu. Kuwedzera huchi, tora kaviri kana katatu pazuva usati wadya.

Mashupuni maviri emudzi weValerian anosimbirira mune rimwe girazi remvura inodzika kwemaawa maviri. Inwa hafu yegirazi ye tincture neuchi katatu katatu pazuva mangwanani, masikati uye usati warara.

Chikafu chine njodzi uye chinokuvadza pfari

Kurambidza kwakakosha doro. Zvakakosha kudzivirira kunwa kunyange isina kunwa waini, doro uye zvimwe zvakaderera doro zvinwiwa. Doro kunwa hakugone chete kubatsira pakuratidzira kwekugumbuka, asi zvakare kune mhedzisiro pane yakazara nzira yechirwere uye kunyangwe kuwedzera kwayo. Chinhu chinotyisa zvikuru kushandisa doro muhuwandu hwakawanda munguva pfupi.

Uye zvakare, kudya zvakanyanya kunofanirwa kudzivirirwa sezvo kuchikonzeresa pfari.

Kugwinha kunowanzoitika kana huwandu hwemvura zhinji hwapedzwa. Kubva pane izvi, masayendisiti mazhinji anokurudzira kushandisa chinwiwa chidiki sezvinobvira uye kunyange kusimudzira kubviswa kwayo kubva mumuviri.

Kwenguva yakareba, varwere vane pfari vakagumirwa kunwa munyu, asi hapana humbowo hwesainzi hwekuita kwechikafu chisina munyu panguva ino.

Zvidzidzo zvakaratidza kuti zvakakosha kune vanhu vane pfari kudzikisira kudya kwavo mashuga ari nyore.

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

2 Comments

  1. ko varwere vepfari vaidya makhan kana Desi ghee

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