Kugadzira dhishi "Pasita ine hove dzegungwa»
Zvokudya zvegungwa zve300g, 150g kirimu yakasviba, 100g batare, 110g koteji chizi, munyu, mhiripiri, pasta 200g
Recipe ingredients "Pasita ine hove dzegungwa»:
- 300g hove dzegungwa
- 150 g kirimu yakasviba
- 100 g bota
- 110g koteji chizi
- munyu
- mhiripiri
- pasita 200g
Kukosha kwehutano hweiyo dhishi "Pasita ine hove dzegungwa" (pa 100 magiramu):
Calories: 242.7 kcal.
Masikiriri: 9.2 gr.
Mafuta: 14.5 gr.
Carbohydrate: 17.2 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Pasita ine hove dzegungwa»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
| seafood | 300 d | 300 | 46.5 | 3 | 0.3 | 255 |
| kirimu yakasviba 10% (yakaderera-mafuta) | 150 gr | 150 | 4.5 | 15 | 4.35 | 172.5 |
| mafuta | 100 d | 100 | 0.5 | 82.5 | 0.8 | 748 |
| Almette kirimu chizi | 110 d | 110 | 6.6 | 22 | 3.3 | 237.6 |
| munyu | 0 gr | 0 | 0 | 0 | 0 | 0 |
| pasi tsvuku tsvuku | 0 gr | 0 | 0 | 0 | 0 | 0 |
| premium macaroni | 200 d | 200 | 20.8 | 2.2 | 139.4 | 674 |
| muunganidzwa | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
| 1 inoshanda | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
| 100 magiramu | 100 | 9.2 | 14.5 | 17.2 | 242.7 |