Inenge hafu yevakaroorana vanomisa hukama hwose hwepedyo pavanenge vachitarisira mwana. Asi zvakakosha here kurega mafaro? Bonde panguva yekuzvitakura rinogona kuve chiitiko chine muto - chero wakangwarira.
Panguva yekuzvitakura, muviri wemukadzi unoshanduka, sezvinoita mukati make. Anofanirwa kufunga maviri, anogona kusangana nekushanduka kwemaitiro uye zvishuwo. Mumwe mudiwa anogonawo kuva nekusahadzika: nzira yekutaura nemukadzi anodiwa mune iyi nyika itsva? Kupindira kwake kwaizova nengozi here, aizomugamuchira here? Asi kune vamwe, nguva ino inova nguva yezviwanikwa zvinoshamisa uye manzwiro matsva anonakidza.
Kuita zvepabonde kunoshanduka panguva yekuzvitakura here? “Hungu uye kwete,” anodaro nyanzvi yezvepabonde Caroline Leroux. “Nyanzvi hadzina maonero akafanana panyaya iyi, asi vanobvumirana pachinhu chimwe chete: zvido zvemukadzi zvinogona kuchinja zvichienderana nemwedzi yemwedzi mitatu chete.” Pamusoro pezvimiro zvepfungwa, libido inobatwa nekuchinja kwehomoni uye kwemuviri.
Nhumbu nechido
“Mukati mechikamu chokutanga chetatu, chipfuva chinenge chakasimba, kazhinji kacho pane kuda kusvotwa,” inotsanangura kudaro nyanzvi yezvepabonde. — Vamwe vanhukadzi havasati vasvika pakuita zverudo mumamiriro ezvinhu aya. Kuchinja kwehomoni uye kuneta kwakawanda kunobatsirawo kuderera kwe libido. Kumwe kutya kwevakadzi vane pamuviri, kunyanya mumwedzi mishomanana yekutanga, ndeyekuti mimba ichaitika here. “Vakadzi vanowanzotya kuti sikarudzi yevarume vavo ingangosundira chibereko kunze,” anodaro Caroline Leroux. "Asi zvidzidzo hazvitsigire kubatana pakati pebonde nekubva pamuviri, saka kutya uku kunogona kuiswa serusarura."
Muchikamu chechipiri, kuchinja kwemuviri kunowedzera kuoneka: dumbu rakakomberedzwa, chifuva chinoputika. Mukadzi anonzwa kudiwa. “Haasati anzwa kuremerwa kwemwana ari mudumbu uye anofarira zvimiro zvake, izvo zvinoratidzika kwaari zvinokwezva zvikuru,” anotsanangura kudaro Caroline Leroux. - Mwana ari kutotanga kufamba, uye kutya kwepamuviri kunopera. Ino ndiyo nguva yakanaka yebonde."
Muchikamu chechitatu chetatu, zvipingamupinyi zvakakwana zvemuviri zvinouya mberi. Kunyange kana mamiriro acho akaoma nekuda kwekukura kwedumbu, iwe unogona kuramba uchiita zvepabonde kusvika pakutanga kwekuberekwa (kana pasina magwaro anokosha kubva kune vanachiremba). Iyi mwedzi yekupedzisira yekuzvitakura mukana wekuwana zvigaro zvitsva uye mafaro.
“Muchikamu chechitatu chetatu, zviri nani kunzvenga nzvimbo ye“murume ari pamusoro” kuitira kuti usaise simba padumbu,” anodaro Caroline Leroux. - Edza nzvimbo ye "spoon" (yakarara nedivi, yakatarisana nemusana wemumwe wako), nzvimbo ye "partner behind" ("doggy style"), kusiyana kwemaitiro ekugara. Mudiwa anganzwa akasununguka zvikuru kana ari pamusoro.”
Uye zvakadaro, pane ngozi here?
Iyi ndiyo imwe yengano dzinowanzozivikanwa: orgasm inomutsa uterine contractions, uye izvi zvinonzi zvinotungamira kune nguva isati yasvika. Hazvisi zvekurwa. "Orgasms inogona kukonzera uterine contractions, asi inowanzogara kwenguva pfupi, matatu chete kana mana," anotsanangura kudaro Benedict Lafarge-Bart, ob / gyn uye munyori weMimba Yangu mu300 Mibvunzo neMhinduro. Mwana haanzwe zvisungo izvi, nokuti zvinodzivirirwa negoko remvura.
Unogona kuita bonde kana mimba ichifamba zvakanaka
“Kana uine zvinoyerera zvisingawanzoitiki kana kuti wakamboberekwa nguva isati yakwana munguva yakapfuura, zviri nani kudzivisa kushamwaridzana,” anopa zano kudaro Caroline Leroux. Placenta previa (kana iri muchikamu chezasi chechibereko, chaipo munzira yekuzvarwa kwemwana) inogonawo kunzi contraindication. Inzwa wakasununguka kukurukura nezvengozi dzepabonde nachiremba wako.
Mufaro unotanga nekunzwisisa
Mupabonde, zvakawanda zvinoenderana nekuti wakasununguka sei uye wakagadzirira kuvimbana. Kubata pamuviri hakuna kusiyana nepfungwa iyi. “Kurasikirwa nechido kungava nemhaka yokuti varoorani vacho vakanyanyonetseka, vanotya kunzwa kusingawanzoitiki uye kusagadzikana,” anotsanangura kudaro Caroline Leroux. - Panguva yekubvunzurudza, ndinowanzonzwa zvichemo zvakadaro kubva kuvarume: "Handizivi nzira yekutaura nemudzimai wangu", "anongofunga nezvemwana, sekunge nekuda kweizvi ndinorega kuvapo." Varume vanogona kunetseka nekuda kwekuvapo kwe "yechitatu": sekunge anoziva nezvake, anomutarisa kubva mukati uye anogona kupindura kufamba kwake.
“Zvisikwa zvakava nechokwadi chokuti mwana akachengetedzwa zvakanaka ari mudumbu,” anodaro Benedict Lafarge-Bart. Nyanzvi yezvepabonde inokurudzira vakaroorana kuti vataurirane zvose zvinovashungurudza. Ikoku ndokwechokwadi zvikurukuru nokuda kwavarume, iye anosimbisa, kuti: “Ungada nguva yakati kuti ujairane nomugariro mutsva. Asi usazvirova pamberi penguva. Panguva yekuzvitakura, mukadzi anoshandura, anova mukadzi uye anonyengera. Ipemberere, murumbidze, uye uchawana mubairo."