Zvivakwa zveeiii zvawaisaziva nezvazvo
Zvivakwa zveeiii zvawaisaziva nezvazvo

Hanyanisi ndicho chirimwa chemuriwo chinowanikwa zvakanyanya, chinoshandiswa zvakanyanya mumabikirwo emarudzi akasiyana epasi rose. Ehe, muchimiro chayo mbishi, hanyanisi ine zvimwe zvinobatsira zvinhu, asi, zvinoshamisa, kana ikagadziriswa, inenge isingarasikirwe nezvinhu zvayo. Asi zvivakwa zvipi, verenga mune ino wongororo.

MWAKA

Kana tikataura nezve hanyanisi dzinobviswa pamibhedha yekuchengetera, vanobva vatanga kuunganidza izvi kubva pakupera kwaChikunguru, asi nekuda kwemhando dzakasiyana siyana, kuunganidzwa kweonion kunoenderera muna Nyamavhuvhu.

NZIRA DZOKUSARUDZA

Paunenge uchisarudza hanyanisi, teerera kuomarara kwayo, kana iri nyoro kana uchisvisvina hanyanisi, saka zviri nani kuti usatore hanyanisi yakadaro, ichave isina muto uye ichakurumidza kutanga kushatisa.

ZVINHU ZVINOBATSIRA

Hanyanisi mune mavhitaminzi B, C, mafuta anokosha nemaminerari akaita se: calcium, manganese, mhangura, cobalt, zinc, fluorine, molybdenum, iodine, iron uye nickel.

Muto wegreen onion minhenga ine yakawanda carotene, folic acid, biotin. Onion juice yakapfuma muvhitamini, mafuta anokosha, makabhohaidhiretsi.

Nyowani hanyanisi inowedzera kuda kudya, inosimudzira yakawedzera secretion yegastric muto, inovandudza kunwiwa kwechikafu.

Hanyanisi ine bactericidal uye antiseptic zvimiro, inorwisa hutachiona, inowedzera kuramba kwemuviri kuzvirwere zvinotapukira.

Hanyanisi inewo potassium yakawanda, iyo inobatsira pamwoyo wemunhu.

Hanyanisi muto unokurudzirwawo neurasthenia, kushaya hope uye rheumatism.

Iyo inoshandiswa kumatambudziko emudumbu, hypertension, atherosclerosis.

Hanyanisi dzinobatsira kurwisa yakaderera BP.

Hanyanisi inochengetedza yakakosha zvinhu zvisina kugadzikana-phytoncides inouraya infusoria, fungi uye hutachiona hutachiona.

Nekuchenjerera kukuru, zvakakosha kushandisa hanyanisi kune vanhu vane matambudziko nemoyo uye matambudziko echiropa.

KUSHANDISA SEI

Anyanisi matsva anowedzerwa masangweji, saladhi uye dips. Zvokudya zvenyama, hove nemiriwo zvinobikwa uye zvinogadzirwa nazvo. Vanowedzerwa kune soups uye stews. Vanoiswa mu minced nyama, sauces uye gravies. Yakabikwa uye yakaiswa mumagaba. Uye ivo zvakare vanogadzira inoshamisa hanyanisi marmalade kubva mairi.

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