Recipe Chingwa kvass. Kalori, makemikari kuumbwa uye kukosha kwehutano.

Ingredients Chingwa kvass

vapambi ve rye4000.0 (gramu)
shuga3000.0 (gramu)
mbiriso150.0 (gramu)
mvura120000.0 (gramu)
Nzira yekugadzirira

'Unogona kubika usina chemindi. Vanotsemura zvakanaka vanotsikwa kuita chidimbu chemazana mashanu kusvika kumamirimita uye ndokudururwa murukova rwakaonda nekuenderera mberi uchimenya mumvura, yaimbobikwa uye kutonhodzwa kusvika ku5 ° C. Kwe 6 kg yeanotsemura, 80 litita emvura anotorwa. Iwo maparaki anodirwa mumvura anosara kwemaawa 4-70 kuti apinze munzvimbo inodziya, achivamutsa nguva nenguva. Iyo inouya wort inodonhedzwa, uye mabhureki anodurwazve nemvura (1 l) uye zvakare akaisirwa kwema1,5 maawa, ipapo wort inodururwa. Mune wort yakawanikwa semhedzisiro yekutanga uye yechipiri kumisirwa, wedzera shuga, pfumo, mbiriso, yakasanganiswa neiyo shoma wort. Iyo tembiricha yewort panguva yekuunzwa mbiriso inofanirwa kuunzwa kune 50 -1 ° C uye inochengetwa panguva yese yekuvira maitiro - maawa 1,5-23. Mushure mekuvira, iyo kvass inosvinwa uye kutonhora. Iyo tekinoroji yekugadzira kvass kubva kune yakaoma chingwa kvass yakafanana.

Iwe unogona kugadzira yako wega recipe uchifunga nezve kurasikirwa kwevhithamini nemaminerari uchishandisa iyo yekubheka kariki mune yekushandisa.

Kukosha kwehutano uye makemikari akaumbwa.

Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa100 gramu chinodyiwa chikamu.
NutrientuwanduNorm **% yeyakajairika muna 100 g% yeyakajairwa mu100 kcal100% zvakajairwa
Calorie kukosha27 kcal1684 kcal1.6%5.9%6237 d
MaProteins0.2 d76 d0.3%1.1%38000 d
Carbohydrate5.2 d219 d2.4%8.9%4212 d
Doro (ethyl doro)0.6 d~
Organic acids0.03 d~
Alimentary faibha0.1 d20 d0.5%1.9%20000 d
Mvura93.4 d2273 d4.1%15.2%2434 d
dota0.2 d~
mavhitamini
Vhitamini B1, thiamine0.04 mg1.5 mg2.7%10%3750 d
Vhitamini B2, riboflavin0.05 mg1.8 mg2.8%10.4%3600 d
Vitamini E, alpha tocopherol, TE0.2 mg15 mg1.3%4.8%7500 d
Vitamini PP, HERE0.283 mg20 mg1.4%5.2%7067 d
niacin0.7 mg~
Tsvaga Elements
Aluminium, Al47.7 magiramu~
Tungamira, Sn1.1 magiramu~
Strontium, Sr.6.4 magiramu~
Titan, iwe1.4 magiramu~
Zirconium, Zr0.8 magiramu~
Digestible makabhohaidhiretsi
Starch uye dextrins0.2 d~
Mono- uye disaccharides (shuga)5 dhukuru 100 г

Iko kukosha kwesimba kuri 27 kcal.

CALORIE KUNYANYA KUMASHURE MBERI ZVINODZIDZISWA ZVINOGONESESA Chingwa kvass PASI 100 g
  • 399 kcal
  • 109 kcal
  • 0 kcal
Tags: Maitiro ekubika, macalorie zvemukati 27 kcal, kemikari yakagadzirwa, kukosha kwehutano, chii mavitamini, zvicherwa, maitiro ekugadzirira Chingwa kvass, kamukira, macalorie, zvinovaka muviri

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