Rosehip: hutano hunobatsira uye kukuvadza
Rosehip inoshandiswa zvakanyanya mumishonga yevanhu. Zvisinei, usati wazvinyora iwe kurapwa ne decoction yemajiroji matsvuku, unofanira kudzidza maitiro ayo akaipa pamuviri. Mushure mezvose, miti yose yemishonga inogona kuva nemigumisiro yakaipa.

Rosehip is a perennial shrub yemhuri yemaruva. Kusvika iye zvino, kune marudzi anosvika mazana mashanu emusango rose. Kubva pakutanga kwechirimo, makwenzi akafukidzwa nemaruva, anoshanduka kuita ma berries akaibva kutanga kwaSeptember.

Mishonga yemaruva emusango maruva anozivikanwa zvikuru, uye michero yayo inoshandiswa zvakanyanya mumishonga yevanhu. Ma berries ane zvakawanda zve ascorbic acid inobatsira kutsvaga zvinhu: potassium, magnesium, calcium, sodium. Rosehip yakagara ichishandiswa semushonga wemultivitamin. Tea inogadzirwa kubva kumatsutso nzungu, uye petals inoshanduka kuita jamu inonhuhwirira inotapira.

"Chikafu Chine Utano Pedyo Nengu" inotaura zvakadzama pamusoro pezvibatsiro uye zvinokuvadza zvinogona kuunza kumuviri womunhu.

Nhoroondo yekuonekwa kwemusango yakasimuka mukudya

Kubereka maruva emusango kwese kwakatanga munguva dzekare. Makomo emakomo eIran neHimalaya anozivikanwa senyika yepamutemo yehudyu, asi nhasi chirimwa chemishonga chinogona kuwanikwa mumakona akatarisana nepasi redu, kunyangwe mhiri kweArctic Circle. Rose mahudyu aidyiwa kunyange mumisha yaigara munharaunda yemazuva ano yeSwitzerland, pakupera kweIce Age. Maberry aibatsira aidyiwa ari mambishi uye ari mumichero. Kurapa kwemaruva emusango kwakashandiswawo zvakanyanya muGreece neRoma yekare, zvirevo zvekushandiswa kwezvinangwa zvekurapa zvakawanikwa muzvinyorwa zvemusayendisiti akakurumbira uye chiremba Avicenna.

Munyika Yedu, wild rose yainzi svoroborina kana muti we svoroborin kubva pashoko rokuti "svoroba", iro raireva "itch". Asi nekufamba kwenguva, zita rakashanduka rikava iro rinozivikanwa re "wild rose" richireva izwi rekuti "munzwa", iro rinosanganiswa neminzwa yakapinza-minzwa inokura pamashizha emugwenzi.

Munyika Yedu yekare, maruva emusango aikosha huremu hwayo mugoridhe. Nzendo dzese dzakaenda kuOrenburg steppes kune maruva ayo nemichero. Iyo Apothecary Order ye1620 inotaura kuti pakutanga kwezana ramakore rechiXNUMX, vanachiremba vakapihwa mukana wekugamuchira michero yekuporesa chete kubva kudura reKremlin nemvumo ye tsar. varapi vakashandisa rosehip paste mukurapa maronda, uye decoction yemabriji ayo, yainzi "svoroborin molasses", yakashandiswa kunwa varwi.

Pamhando dzinosvika mazana mashanu dzinozivikanwa dzemusango muNyika Yedu, dzinenge zana marudzi anomiririrwa. Inonyanya kupararira ndeyemhando dzakadaro dzesango rose saMay, imbwa, sinamoni, Dahurian, tsono nevamwe.

Kuumbwa uye macalorie

Rose mahudyu ane shuga, tannins, organic acids, pectin uye flavonoids. Zvisinei, iyo yakakosha yehudyu yakasimuka yakawanda yevhitamini C, P, A, B2, K, E. (1)

Ascorbic acid mukuumbwa kwehudyu yerose inosvika ka10 kupfuura mublackcurrant berries, ka50 kupfuura muremoni. Iyo yepamusoro-soro ye ascorbic acid inogona kuteverwa muchena-maruva uye tsvuku-maruva marudzi. (2)

Huwandu hwakawanda hwezvinhu zvakakosha zvekutevera, senge potassium, mhangura, calcium, iron, magnesium, chromium uye manganese, inoita kuti rose chiuno chive chigadzirwa chakakosha mukudya uye mushonga.

Caloric kukosha pa100 g109 kcal
MaProteins1,6 d
mafuta0,7 d
Carbohydrate22,4 d

Rose petals uye rosehip mashizha ane akakosha uye ane mafuta oiri, organic acids, shuga, glycosides, flavonoids, tannins, anthocyanins, wax uye vhitamini C. (3)

Rosehip inobatsira

Margarita Kurochkina, Oncologist, Regional Clinical Oncology Center yeVladimir Region akataura nezve zvinobatsira zvehudyu rose zvemuviri wemunhu:

- Rose hips inoshandiswa se tonic, immunostimulant, tonic, anti-inflammatory, choleretic uye diuretic. Kushandiswa nguva dzose kwemusango rose kunotungamirira kukusimbiswa kwemasvingo e-capillaries, kuwedzera kwekuvandudzwa kwetishu, uye kunewo zvinobatsira pametabolism. Rosehip decoctions inoshandiswa pakudzivirira uye kurapwa kweberiberi, dzihwa uye furuwenza, kudzivirira atherosclerosis, pamwe nekutyorwa kwegayo system, majoini asina simba uye ganda rakaoma.

Zvinoenderana netsvagiridzo yesainzi neNorth Carolina State University yekurima neUinjiniya, iyo yakabviswa kubva muhudyu yakasimuka ine mhedzisiro yakakosha mukudzvinyirira kuwedzera kwenhamba uye kutama kwemasero akashata mumamota ane cancer. (mana)

Midzi, mashizha, petals uye mhodzi dzemusango rose dzinewo huwandu hwese hwezvinhu zvinobatsira. Rosehip midzi muchimiro infusions, decoctions uye tinctures anoshandiswa mukurapa itsvo matombo uye gallbladder, uyewo nokuda tonic uye tonic effect. Mafuta embeu yeRosehip anoshandiswa kunze kwekurapa kwezvirwere zvinoputika zvemukati wemuromo, nedermatosis, trophic ulcers, bedsores, eczema. Zvigadzirwa zvakasiyana-siyana zvekuzora (lotions, decoctions) zvinogadzirwa kubva kumaruva erosehip, syrups uye jamu zvakabikwa. Rosehip petals inowanzoshandiswa sechikamu che tonic uye vitamini herbal kugadzirira uye teas.

Zvakanakira rose mahudyu kuvakadzi

Kuumbwa kwakapfuma kwemusango rose kunokurudzira kuvandudzwa kwenhengo dzomukati, iyo ine simba rakanaka pakuonekwa. Nokufamba kwenguva, kudzoreredzwa kweganda kunowanzo, kuoma uye kuputika kweganda kunoderedzwa, uye kuburitswa kweakawandisa subcutaneous mafuta kunodzikamiswa. Kunyange makemikari akabatwa brittle uye yakaoma bvudzi anowana utano kutarisa. A light massage ine rosehip yakakosha mafuta ichabatsira kudzoreredza elasticity yeganda ne stretch marks uye varicose veins.

Rose mahudyu haakwanise kuita zvemashiripiti kubvisa mamwe mapaundi. Nekudaro, nekuda kwekushandisa kwavo, zvinokwanisika kuenzanisa uye kuenzanisa iyo metabolism, iyo inomhanyisa maitiro ekupisa mafuta. (5)

Rosehip inobata basa rinokosha panguva yekuzvitakura. Rosehip infusions uye decoctions inoita kuti zvive nyore kune vanaamai vari kutarisira kutsungirira kurwiswa kwe toxicosis, kuwedzera hemoglobin mazinga uye kudzivirira kuumbwa kweanemia. Mishonga yemishonga uye teas inobva muhudyu ye rose inokurudzira kudzivirira kwemukadzi kunoderera panguva yekuzvitakura. Nokudaro, njodzi yekuwana kutonhora kana furu inoderedzwa, uye kana pane chirwere, nzira yayo ichapfuura nyore nyore.

Mabhenefiti ehudyu akasimuka kuvarume

Rose mahudyu anowanzobatanidzwa mumishonga yemishonga inoshandiswa kuvandudza hutano hwevarume. Kushandiswa kwe decoctions uye infusions yemusango rose kunodzivirira zvirwere zvegenitourinary system, inoshandiswa seprophylaxis uye kurapwa kweprostatitis, uye inobatsirawo kuderedza dambudziko rehutano hwemwoyo. Rosehip inodzikamisa mwero wekumanikidza, pamwe nekuita hematopoiesis, inoderedza cholesterol mazinga. (6)

Zvakanakira rose muhudyu kuvana

Zvinhu zviri muhudyu yerose zvine analgesic uye anti-inflammatory effect, zvinomhanyisa hurongwa hwekugadziriswa kwetishu uye kuvandudzwa, kuderedza vascular permeability, zvine mhedzisiro yakanaka pametabolism, inowedzera dziviriro yemuviri kurwisa zvirwere zvakasiyana-siyana, uye zvakare inomutsa pfungwa nemuviri. kugona, iyo inonyanya kukosha padanho rekukura kwemuviri wemwana.

Decoctions uye infusions yehudyu yakasimuka ine simba rekuporesa, kunyanya mumwaka unotonhorera, apo chiyero chekudzivirira chinoderera. Kushandiswa nguva dzose kwemichero yemiti yemishonga kuchabatsira kudzivisa kutonhora, kukurudzira kupora uye kukurumidza kupora mushure mekurwara.

Rosehip kukuvara

Kushandiswa kwemusango rose kune akati wandei contraindications. Vanachiremba havakurudzire kushandiswa kwehudyu yerose kune vanhu vane zvirwere zvinotevera:

  • kuwedzera gastric secretion (yakanyanya acidity);
  • gastritis kana peptic ulcer;
  • chirwatata;
  • neutachiona;
  • kuputika kweropa mumidziyo, thrombophlebitis;
  • endocarditis (kuzvimba kwemhasuru yemoyo).

Kushandiswa kwehuwandu hwakawandisa hwehudyu yakasimuka kunogona kutungamirira kumigumisiro isingafadzi kune avo vose vanoda kuvandudza hutano hwavo nemuti wekuporesa, kusanganisira hutano. Pane zvikonzero zvakawanda zveizvi:

  • kuonda kwezino enamel kunoitika;
  • kuwedzera kweropa kunowedzera;
  • kune ngozi yekuvandudza jaundice inodzivisa;
  • secretion ye bile inoderera;
  • kuvimbiswa kunogona kuitika.

Kazhinji, mhedzisiro yakaipa inomuka nekuda kwekusatevedzera chiyero chemushonga. Maererano ne WHO mazano, kudya kwezuva nezuva kweascorbic acid kumunhu ane hutano ndeye 70-100 mg, iyo inoenderana ne10 rose mahudyu. (7)

Paunenge uchishandisa rose mahudyu kudzivirira zvirwere zvakasiyana-siyana, zvinokurudzirwa kuomerera kune yakakurudzirwa dose uye kwete kuwedzera nguva yekutonga. Zvisinei, kana akasimuka hudyu achashandiswa kurapa chero pathology, unofanira kubvunza chiremba uye nechokwadi kuti hapana contraindications.

Kushanda mumushonga

Kwete chete mahudyu akasimuka, asiwo mbeu, maruva, mashizha nemidzi vakawana kushandiswa kwavo mumishonga. Ingori 1-3 michero inotsiva dhigirii yezuva nezuva yevhitamini C.

Maererano nemaonero enyanzvi yeoncologist Margarita Kurochkina, gadziriro dzakagadzirwa pahwaro hwechinyorwa chakasarudzika kubva muhudyu yakasimuka inzira inoshanda yekudzivirira kenza yemazamu, pamwe nekuwedzera chimwe chinhu mukushanda antitumor therapy regimens.

Mahwendefa, dragees, syrups uye infusions kubva muhudyu yakasimuka inoshandiswa kudzivirira nekurapa zvirwere zvakasiyana-siyana zvinosanganiswa nekushayikwa kwevhithamini, anemia uye kupera simba. Mishonga yeRosehip ine mhedzisiro inobatsira pane carbohydrate metabolism, kushanda kwefupa remwongo, chiropa uye gallbladder.

Mumishonga yevanhu, zvinenge zvikamu zvose zve rosehip zvinoshandiswa. Infusion yembeu yerosehip inoshandiswa se diuretic, choleretic uye anti-inflammatory agent, infusion ye rosehip midzi inoshandiswa se astringent, antiseptic uye choleretic, uye decoction yemaruva nemashizha ine antimicrobial, analgesic effect uye inoshandiswa se mushonga wepasi rose wedumbu. Nekudaro, iwe haufanirwe kuzvirapa wega - kune chero zviratidzo zvehurwere, unofanirwa kubvunza chiremba wako.

Kushandisa mukubika

Kubva kumucheka mutsvuku wakajeka unogona kugadzira jamu, jamu, jamu, marmalade, marshmallow, compote, jelly nezvimwe zvinobata. Vamiririri veSweden neArmenian cuisine vanowanzobika soups kubva muhudyu. Rosehip jam inowanzobatanidzwa mumasosi akasiyana-siyana.

Rose hip jam

Mumwaka unotonhora, zvakanaka kwazvo kugara nevadiwa pamusoro pekapu. tii ine inotapira uye inonhuhwirira rosehip jam. Kunakidza uye kusingawanzo kuravira kuchadziya, uye kuporesa zvinhu kuchabatsira kusimbisa immune system uye kugadzirisa muviri.

briar200 d
Mvurakuravira
shuga250 d

Shambai rose muhudyu uye bvisa pseudopods. Zvadaro, dururira michero mupoto ine enameled uye udira mvura kuitira kuti rosehip ifukidzwe ne 3 cm pamusoro. Isa poto pamoto uri pakati nepakati, unza zviri mukati kuti zvibike uye ubike kusvikira michero yapfava, uchibvisa furo rinoita. Mushure meizvi, pwanya mahudyu akasimuka nemuti wehuni, uwedzere shuga kwavari uye ubike kusvikira wafuta. Shumira jamu rakapedzwa pakarepo mushure mekugadzirira kana kuiputira muzvirongo kuti unakirwe nayo mushure mekutanga kwechando.

ratidza zvakawanda

Rosehip decoction kusimbisa kusadzivirirwa

Mumwaka unotonhora, mahudyu akasimuka anoshandiswa zvakanyanya mukubika teas, infusions uye decoctions inobatsira kusimbisa kusadzivirirwa. Zvakanakisisa kurarama nebasa iri rakapfuma mu vitamin C rosehip muto neorenji, uchi

Akaomeswa akasimuka chiuno150 d
Mvura1,5 l
Orenji0,5 chidimbu.
uchi2 Art. zvipunu
Sinamoni tsvimbo2 chidimbu.
Yarrowkuravira

Isai mahudyu akaomeswa muhari, kufukidza nemvura, kuunza kumota uye kubika pamoto muduku kwemaminitsi makumi maviri nemashanu kusvikira ma berries anyura kusvika pasi pepani. Tevere, monera orenji pamusoro kuti ripfave, richeke kuita madenderedzwa woriisa muhari ine rose mahudyu. Zvadaro wobva wawedzera sinamoni uye cloves kumusanganiswa wakagadzirwa. Bvisa muto wakagadzirirwa kubva pachitofu uye uite kuti iite pasi pechifukidziro kwemaminitsi gumi. Apo muto unotonhora zvishoma, wedzera uchi. Iyo inogadzirwa bhureti inofanira kusanganiswa uye inodururwa mumagirazi, yakashongedzwa nemucheka weorenji.

Tumira yako siginecha ndiro resipi neemail. [Email akadzivirira]. Hutano Chikafu Pedyo neni tichashambadza anonyanya kufadza uye asina kujairika mazano

Nzira yekusarudza uye kuchengeta rose rose hips

Sarudza cultivars pamusoro pemabheri emusango. Vane zvakawanda zvinobatsira zvinhu. Uyewo teerera kune ruvara rwehudyu: mabheri akakura achava nerima dzvuku, ruvara rwakafanana, asi asina kuibva anogona kuonekwa nekuputika kweorenji. Mukuwedzera, mahudyu akakomberedzwa anofanirwa kukwezva kutarisa: ane mavhithamini akawanda.

Zvibereko zvitsva zvinogona kuchengetwa kwevhiki, yakaomeswa musango rose - kusvika kumakore akawanda. Chengetedza majiroji akaomeswa muhomwe yerag kana chirongo chegirazi kuchengetedza zvinhu zvavo zvinobatsira.

Mibvunzo nemhinduro dzakakurumbira

Oncologist weRegional Clinical Oncological Dispensary yeVladimir Dunhu Margarita Kurochkina. akapindura mibvunzo inowanzo bvunzwa nezve rose hips.

Nzira yekushandisa sei rosehip zvakarurama?

Iyo inonyanya kufarirwa nzira yekushandisa rose hips iri muchimiro che decoctions uye infusions. Kuti ugadzirire decoction yemusango rose, unoda kudururira mvura inopisa pamusoro pemichero, kufukidza nechifukidziro uye ramba uri mubhati remvura inopisa kwemaminitsi makumi matatu. Kugadzirira infusion, decoction yemusango rose uye mvura inoputirwa kwemaawa 30-6. Kuti rosehip rikurumidze kuibva, rinofanira kunge rakavhuniwa. Pakukuya, vanowanzoshandisa dhaka kana dhaka remapuranga uye pestle.

Nzira yekuomesa sei rose hips?

Rose mahudyu anokohwewa pakati pematsutso, kusati kwatanga kutonhora. Rose mahudyu akaomeswa nekuparadzira jira rakatetepa pamusoro pepamusoro mukamuri ine mhepo inofefetera, mumhepo yakashama, ichidzivirira kubva kuzuva. Rose hudyu inogonawo kuomeswa muchoto pane tembiricha isingapfuuri 90 °.

Ndeupi misiyano pakati pemhando dzakasiyana dzehudyu dzerose?

Nhamba yemarudzi akarimwa emusango rose yakatoverengerwa mumakumi ezviuru. Mhando dzakakwirira-vhitamini dzinosiyaniswa neinobuda sepals, nepo yakaderera-vitamini mhando dzine sepals dzakatsikirirwa kumadziro emichero. Munharaunda dzekuchamhembe, chiyero che ascorbic acid mukugadzirwa kwemusango rose chakanyanya kukwirira, saka, ma berries anozivikanwa zvikuru anonzi "orange of the north". (sere)

Zvitubu zve

  1. Laman N., Kopylova N. Rosehip inzvimbo yakasikwa yevhitamini uye antioxidants. URL: https://cyberleninka.ru/article/n/shipovnik-prirodnyy-kontsentrat-vitaminov-i-antioksidantov/viewer
  2. Novruzov AR Zvinyorwa uye simba rekuunganidza ascorbic acid muzvibereko zveROSA CANINA L. // Chemistry yemiti yakasvibirira, 2014. Nhamba 3. P. 221-226. URL: http://journal.asu.ru/cw/article/view/jcprm.1403221
  3. Ayati Z, Amiri MS, Ramezani M, Delshad E, Sahebkar A, Emami SA. Phytochemistry, Traditional Uses uye Pharmacological Profile yeRose Hip: Ongororo. Curr Pharm Des. 2018. 24(35):4101-4124. Doi: 10.2174/1381612824666181010151849. PMID: 30317989.
  4. Federation of American Societies for Experimental Biology (FASEB) (2015) Yakasikwa yakatorwa inoratidza chivimbiso chekudzivirira kenza yemazamu, chidzidzo chinoratidza. ScienceDaily, 29 Kurume. URL: www.sciencedaily.com/releases/2015/03/150 329 141 007.html
  5. Kuunganidzwa kwezvinhu zvemusangano wenyika wesainzi-unoshanda "Biotechnology uye zvigadzirwa zvebioorganic synthesis" / Ed. ed. dbs, prof. Buttova SN - M .: FGBOU VO "MGUPP", Kubvumbi 24, 2018 - 364 p. URL: www.mgupp.ru/science/zhurnaly/sborniki-konferentsiy-mgupp/doc/2018biotechnologyProducts of Bioorganic Synthesis.pdf
  6. Protsenko SA, Antimonik N. Yu., Bershtein LM, Zhukova NV, Novik AV, Nosov DA, Petenko NN, Semenova AI, Chubenko V A., Kharkevich G. Yu., Yudin DI Kurudziro inoshanda yekutonga kwe immune-mediated adverse zviitiko // Society of Clinical Oncology: mamota akaipa. Vhoriyamu 10 #3s2. 2020. URL: rosoncoweb.ru/standards/RUSSCO/2020/2020−50.pdf
  7. WHO Model Formulary 2008. World Health Organisation, 2009. ISBN 9 789 241 547 659. URL: apps.who.int/iris/bitstream/handle/10 665/44053/9 789 241 547 659_sequence=1
  8. Fedorov AA, Artyushenko ZT Ruva // Atlas yeanotsanangura morphology yemiti yepamusoro. L.: Nauka, 1975. 352 p.

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