Mukati
Nhasi, kune anononoka mubiki mune ingangoita kicheni. Vazhinji madzimai epamba vakatenda ava vabatsiri vemazuva ano nemaoko ese. Mushure mezvose, ivo vanoziva kubika porridges, masobho, nyama, hove, miriwo, padivi ndiro, makeke ekugadzira uye madhiri. Zvese zvaunoda kuti uite kugadzirira izvo zvinoshandiswa, ita mashoma mashoma ekunyepedzera uye sarudza chirongwa chakakodzera. Ipapo mubiki "akangwara" anotora pamusoro pekugadzirira. Isu tinopa akati wandei ndiro idzo dziri nyore kugadzirira mune inononoka cooker.
Pilaf ine Uzbek flavour
Chaiyo pilaf inobikwa musimbi yakakandwa kana pani yakadzika yekutsva ine pasi gobvu. Kana iwe usina ivo vaunogona kushandisa, anononoka mubiki anouya kuzonunura. Uye heino nzira yepasirese.
Ingredients:
- yakareba-zviyo mupunga-250 g
- nyama yegwayana nemafuta-500 g
- hanyanisi - misoro miviri
- yakakura karoti - 1 pc.
- gariki-musoro
- mafuta ezvirimwa - 4 tbsp. l.
- munyu, musanganiswa wezvinonhuwira zvepilaf, barberry michero - kuravira
- mvura - 400-500 ml
Dururira mafuta mundiro yemubiki anononoka, batidza iyo "Frying" modhi, idziya zvakanaka. Munguva ino, isu takagura gwayana kuita zvidimbu zvepakati. Isu tinozviparadzira mumafuta anopisa uye tora iyo kumativi ese. Chekera hanyanisi muzvimhete zvehafu, tumira iyo nyama uye fry kusvikira yendarama shava. Isu tinocheka karoti neakareba machubhu, zvakare tidururire mundiro. Tinoenderera mberi tichikanga miriwo ine nyama kusvikira mvura yese yapera.
Tevere, dururira sadza rakashambidzwa uye, uchikurudzira nguva dzose ne spatula, fry kwemaminetsi 2-3. Zviyo zvinofanirwa kuve pachena zvishoma. Ikozvino dururira mumvura inopisa kuitira kuti ifukidze zvirimo mundiro ne1-1. 5 masendimita. Mvura haifanire kunge yakanyanyisa kupisa. Izvo hazvifanirwe zvakare kuunzwa kumota.
Kana yatanga kufashaidza, isa munyu, zvinonhuwira uye bharibheri michero, sanganisa zvakanaka. Isa musoro wakachekwa gariki mukati. Hatichanetse pilaf zvakare. Isu tinopfiga muvharo weiyo multivark, sarudza iyo "pilaf" modhi uye ibate kusvikira chiratidzo chezwi. Siya iyo pilaf mune yekudziya mode kweimwe maminetsi gumi neshanu - ipapo inozobuda yakanyatsopwanya.
Muriwo mhirizhonga yemavara
Muriwo wakabikwa mune unononoka mubiki unochengetedza huwandu hwevitamin. Mukuwedzera, ivo vanoramba vari nyoro, muto, nekunhuhwirira kusingaoneki kunofadza. Uye ivo zvakare vanoita yakanaka kwazvo yemuriwo yemidziyo.
Ingredients:
- eggplant - 2 pcs.
- zucchini (zucchini) - 3 bv.
- karoti - 1 pc.
- nyanya nyanya - 1 pc.
- tsvuku bhero pepper-0.5 pcs.
- maorivhi akatsemurwa-100 g
- hanyanisi-musoro
- gariki-2-3 clove
- muto wemuriwo kana mvura-200 ml
- mafuta emiriwo-1-2 tbsp. l.
- parsley - 2-3 matavi
- munyu, peputa nhema - kuravira
Cheka biringanya mumadenderedzwa neaya peel, kusasa munyu, siya kwemaminitsi gumi, wozosuka nemvura wooma. Zucchini uye karoti zvakatemwa kuita semicircles, hanyanisi-cubes, matomati-zvidimbu.
Dururira mafuta mundiro yemubiki anononoka, batidza iyo "Frying" modhi uye pfuura iwo miriwo. Kutanga, fry the onion kusvikira yajekesa. Zvadaro dururira karoti uye, uchikurudzira ne spatula, kubika kwemaminitsi gumi. Isu tinoisa zucchini uye eggplant, uye mushure memaminetsi mashanu-mashanu-madomasi, mhiripiri inotapira uye maorivhi akazara. Ngwarira sanganisa miriwo, dururira muto unodziya kana mvura, sarudza iyo "Baking" modhi uye woisa iyo timer kwemaminitsi makumi matatu. Pakuguma, munyu uye mhiripiri yakabikwa, chiisiye mumhepo yekupisa kwemaminitsi gumi. Usati washumira, sasa chikamu chimwe nechimwe neparsley yakakoswa.
Pea soup ine mweya wekuputa
Pea soup inogara iripo mumhuri menyu. Mune inononoka mubiki, zvinobva zvanaka kunyange tastier. Chinhu chikuru ndechokufunga maitiro akawanda. Pre-soa mapea mumvura inotonhora kwemaawa maviri kusvika matatu. Ipapo inozomhanyisa nekukurumidza uye iwane manotsi ehunhu asinganzwisisike. Nechekare mukugadzirwa kwekubika, wedzera 2 tsp yesoda, kuti mapea anyurwe pasina matambudziko.
Ingredients:
- pizi-300 g
- nyama dzakaputa (brisket, ham, soseji dzekuvhima, mbabvu yenguruve kusarudza kubva) - 500 g
- bhekoni mitsetse - 100 g
- hanyanisi-musoro
- karoti - 1 pc.
- mbatatisi - 4-5 pcs.
- mafuta ezvirimwa - 2 tbsp. l.
- munyu, peputa nhema, zvinonhuwira, bay leaf - kuravira
Batidza iyo "Frying" modhi, svibisa mabhekoni mapundu kusvika endarama brown, uwaratidze pane pepa tauro. Cheka hanyanisi, mbatatisi uye nyama inopfungaira mumacube, uye macarrots-mashanga. Dururira mafuta mundiro yemubiki anononoka, batidza iyo "Quenching" modhi, pfuudza hanyanisi kusvika pachena. Wobva wadurura makarotsi uye fry kwemimwe maminetsi gumi. Tevere, tinoisa mbatatisi nenyama dzakaputa uye mapea akanyorova ivo pachavo.
Dururirai mvura inotonhorera mundiro kune iyo "Maximum" mucherechedzo, sarudza iyo "Soup" modhi uye woisa iyo timer kwemaawa 1.5. Isu tinobika nevhavha yakavharwa. Mushure mechiratidzo chezwi, tinoisa munyu, zvinonhuwira uye laurel, siya muto wepea mumhepo yekupisa kwemaminitsi makumi maviri. Wedzera zvidimbu zvakakangwa zvebhekoni kune yega yega inoshumira kana uchishumira.
Madhishi maviri muhari imwe
Iwe unoda here kubika nyama nekushongedza panguva imwe chete? Nemubiki anononoka, zviri nyore kuita izvi. Iko kushoma kwekuyedza - uye dhishi rakaomarara riri patafura yako. Isu tinopa kuburitsa huku huku makumbo nequinoa. Iko kusanganisa kwakakodzera kune yakadzikama, zvine mwero zvinogutsa chisvusvuro.
Ingredients:
- makumbo ehuku-800 g
- quinoa - 300 g
- karoti - 1 pc.
- garlic - 2 mavhavha
- cashew-chitsama
- girini hanyanisi-2-3 minhenga
- mvura - 200 ml
- munyu, zvinonhuwira zvehuku - kuravira
- mafuta omuorivhi wefrying
Dururira mafuta mundiro yemubiki anononoka, batidza iyo "Frying" modhi. Mune mafuta akanyatsopisa, dururira gariki yakapwanyika, mira kweminiti chete. Tinocheka karoti kuita micheka mikobvu, kuiisa mundiro, kuipfuudza kusvikira yanyorova.
Bvisa makumbo ehuku nemunyu nezvinonhuwira, sanganisa nemiriwo, fry pamativi ese kusvika shava yegoridhe. Isu tinoisa quinoa yakashambiswa kuhuku uye tinodurura 200 ml yemvura. Vhura iyo "Kudzima" maitiro, seta iyo timer kwemaminitsi makumi matatu, vhara chivharo.
Zvichakadaro, cheka hanyanisi hanyanisi uye, kana ndiro yagadzirira, dururira mundiro uye sanganisa. Isu tinosiya makumbo ehuku nequinoa mumhepo yekupisa kwemaminitsi gumi. Fukidza chikamu chimwe nechimwe chedhishi neakaomeswa emakwenzi uye eiii girini.
Chinonaka chinonaka nemaoko ako
Kune vanoda zvigadzirwa zvemukaka wakaviriswa, ndapota nakidzwa neiyo chaiyo yekumba yoghurt yekugadzirira kwako wega. Iwe uchawana chigadzirwa chechisikigo chakafumiswa neanobatsira mabhakitiriya mhenyu. Sekutanga, unogona kushandisa Greek yogati. Chinhu chikuru ndechekuti yakachena uye isina zvinotapira zvinowedzera.
Ingredients:
- 3.2% mukaka wakasarudzika - 1 litre
- greek yogati - 3 tbsp.
Uyai nemukaka mumota, utonhore kusvika patembiricha ye40 ° C. Kana ikatonhora zvakakwana, mabhakitiriya anofa uye iyo yogati haishande. Inokurudzirwa zvakare kubika makapu egirazi nezvirongo mumvura, umo yogati ichavira.
Wedzera tsika yekutanga kune mukaka unodziya zvishoma spoonful imwe panguva uye fambisa zvakanaka ne spatula kweminiti. Isu tinoidururira mumikombe, toiisa mundiro yemubiki anononoka, vhara muvharo. Isu tinoisa iyo "Yangu yekubheka" maitiro kwemaawa masere ane tembiricha ye8 ° C. Yogati inogona kugadzirirwa kare - kuenderana kunofanirwa kuve kwakakora uye kuomarara. Inogona kudyiwa mune yayo yakachena fomu, yakawedzerwa kune zviyo, madhiri uye makeke.
Tinotanga mangwanani anonaka
Kana iwe wakaneta neyakajairwa kudya kwemangwanani, iwe unogona kuyedza chimwe chinhu chitsva. Semuenzaniso, matapira etapiri ane chizi. Mune pani yekutsvaira, ivo vanozoshanduka kuve vakawandisa macalorie. Mubiki anononoka inyaya imwe nyaya. Nerubatsiro rwayo, marata acho achave akafanana kubva muchoto.
Ingredients:
- mbatatisi-400 g
- zai - 1 pc.
- kottage chizi-150 g
- feta - 100 g
- upfu-350 g
- mbiriso yakaoma - 1 tsp.
- ruomba - 30 g
- mukaka - 100 ml
- mvura - 200 ml
- shuga - 1 tbsp. l.
- munyu, peputa nhema - kuravira
- mafuta ezvirimwa - 1 tbsp. l. muhupfu + 2 tsp. zvekuzora
Dissolve mbiriso uye shuga mumvura inodziya zvishoma, siya kwemaminitsi gumi. Wedzera furawa shoma nemunyu nemafuta emuriwo, kanya mukanyiwa usina kuviriswa. Ivhare iyo netauro mundiro uye uisiye ichidziya. Inofanira kuwedzera kanokwana kaviri.
Munguva ino, isu tichangoita kuzadza. Isu tinobika mbatatisi, toikanya ne pusher, wedzera mukaka, zai uye bota, rova pure nemusanganisi. Sanganisa iyo necottage cheese uye feta, munyu uye mhiripiri kuravira.
Isu tinopatsanura mukanyiwa muzvikamu zvitanhatu, kuburitsa makeke akatenderera. Pakati peumwe neumwe tinoisa kuzadza, tinobatanidza micheto, shandura seam pasi. Namaoko edu, tinotambanudza mukanyiwa nekuzadza mukeke yakati sandara zvinoenderana nehukuru hwedhishi remubiki anononoka. Isu tinoizora nemafuta, batidza iyo "Kubheka" modhi uye nekuiisa pane iyo timer kwemaminetsi makumi mapfumbamwe. Bika matortilla kwemaminetsi gumi nemashanu kudivi rega rega nevhavha yakavharwa. Makeke akadaro anogona kubikwa manheru - mangwanani anozove anonaka kwazvo.
Apple pie isina kunetsa
Zvibereko zvinotapira mubiki anononoka zvinongonaka chete. Kutenda kune yakasarudzika yekubika modhi, inozobuda ine hunyoro, nyoro uye inonakidza. Isu tinopa kubheka yakapfava apuro pie yetii.
Ingredients:
- upfu - 200 g
- poda yekubheka - 1 tsp.
- ruomba -100 g + chimedu chekuzora
- mazai - 2 pcs.
- shuga-150 g + 1 tsp yekusasa
- vanilla shuga - 1 tsp.
- kirimu yakasviba - 100 g
- maapuro - 4-5 pcs.
- sinamoni - 1 tsp.
- ndimu muto-2-3 tsp.
- munyu-pini
Sungunusa bhotela mubhavhu remvura. Dururira shuga yakajairika uye vanilla, rova musanganiswa nemusanganisi. Kuenderera mberi nekurova, tinozivisa mazai uye mukirimu wakasviba imwe panguva. Mumatanho akati wandei, svina hupfu neupfu hwekubheka uye munyu. Ngwarira kukanya hupfu hutete kusvikira hwatsetseka, pasina bundu rimwe chete.
Cheka maapuro kuita zvidimbu zvidimbu, uise mumudziyo wakazorwa wemubiki anononoka. Vapfapfaidze nejusi remonimu, sadza neshuga nesinamoni. Dururira mukanyiwa pamusoro payo, uenzanise ne spatula, vhara chivharo. Isu takaisa iyo "Kubheka" modhi ye1 awa. Mushure mekurira kweruzha, isu tinopa iyo pie kuti imire mune yekupisa modhi kwemaminitsi gumi nemashanu. Isu tinoitonhorera zvizere uye chete tobva tazviburitsa mundiro.
Heano kungori mashoma mashoma madhishi ezuva rega rega ayo anogona kugadzirirwa mune anononoka mubiki. Ehezve, iwo mikana yemubatsiri wepasirese haina muganho uye kune akawanda mamwe mapepeti kuchikwereti chake. Verenga ivo pawebhusaiti yedu uye wedzera zvaunofarira kune ako aunofarira. Iko kune anononoka kubika mukicheni yako? Chii chaunofarira kubika? Tiudze nezve iwe waunofarira madhishi mune akataurwa.