Mukati
Inobatsira zvivakwa zvemanhanga mbeu yemafuta. Vhidhiyo
Pumpkin chigadzirwa chakasarudzika chakapfuma mune zvinobatsira zvekutsvaga zvinhu, zvicherwa uye zvakakosha zvinhu. Iyi haisi kungoita zvinonaka zveorenji pulp uye ine hutano muto unotapira, asiwo mhodzi dzinokosha, kubva kunowanikwa mafuta emanhanga, uye anoshandiswa zvakanyanya mumishonga yevanhu, kubika uye cosmetology.
Inobatsira zvivakwa zvenhanga mafuta: vhidhiyo
Kuporesa hunhu hwenhanga mhodzi mafuta
Oiri yemuriwo iyi ine hupfumi hwakawanda: linoleic, stearic, palmitic uye linolenic acids, flavonoids, zinc, tocopherols, phospholipids, carotenoids, nezvimwe.
Chengetedza mafuta emhodzi yenhanga mumudziyo wegirazi wakavharwa zvakasimba munzvimbo inotonhorera, ine rima.
Kuwanda kwekushandiswa kwemafuta emafuta emunhanga kwakakura: nokuda kwecholelithiasis, se anti-sclerotic, anti-allergic, anti-inflammatory uye anti-ulcer agent, pamwe chete nekurapa kwe cystitis.
Mukuwedzera, mhodzi yemhodzi yemafuta ine magnesium uye potassium, iyo inokosha pakushanda kwemhasuru yemwoyo. Uye zvakare mukuumbwa kwemafuta emiriwo akadaro kune zvinhu zvinowedzera kusimba kwemadziro emidziyo yeropa, kuderedza mwero we "yakaipa" cholesterol muropa, kutora chikamu mukuumbwa kweprotein yeropa hemoglobin, nezvimwe.
Kuti udzivirire chiropa panguva yechemotherapy, pamwe chete nechinangwa chekugadzirisa kwekutanga munguva ye postoperative, zvinokurudzirwa kutora 1 tsp. mafuta ehove yenhanga mazuva maviri ega ega kwegore akatevedzana
Uye kubvisa marwadzo mu cystitis, zvakakwana kutora madonhwe 8-10 eiyi inoporesa elixir katatu pazuva kwemavhiki mana.
Mushonga uyu unoshandiswawo kunze. Semuenzaniso, vanorayirwa kuti vazora maronda muzvirwere zveganda. Sezvo mafuta embeu yenhanga akapfuma mu polyunsaturated acids, beta-keratin uye vhitamini E, inokurudzira kukura kweganda idzva rine utano, ndicho chikonzero rinoshandiswa mukurapa kwekupisa uye chando.
Izvo zvinobatsira zvinokonzerwa nemhodzi yemhodzi paganda nevhudzi
Nzira dzinotevera dzekuzora dzinobatsira kune yakaoma uye yakwegura ganda: nhanga mhodzi yemafuta inoshandiswa mumucheka mutete kucheneswa ganda rechiso (kusanganisira nzvimbo yakapoteredza maziso nemiromo) uye yakasara kwemaminitsi 27-35. Zvadaro, nerubatsiro rwepepa napkin, vanobvisa mafuta akawandisa.
Kuti uwane tani yakanaka, unofanirwa kuzora ganda rechiso nemuviri nemafuta emunhanga usati wapisa zuva.
Kuti uchenese pores uye kurapa acne, zvinokurudzirwa kupeta gauze napkin 2-3 nguva, shandisa dzungu mafuta embeu pairi uye uise iyi compress panzvimbo yedambudziko kwemaminitsi 7-10. Zvadaro geza maski nemvura inotonhorera.
Mabhenefiti emafuta emhodzi yebvudzi zvakare akakura: anodyisa uye anosimbisa macurls, anopa makiyi kupenya kwakanaka uye anosimudzira kukura kwavo. Kuti udzivise kurasikirwa kwebvudzi, zvinokurudzirwa kushandisa mafuta kumidzi yemidzi 35-40 maminitsi musati wageza ne shampoo uye wozora zvinyoro mumusoro.
Zvakare zvinonakidza kuverenga: kupisa mavara.