Mukati
Tinoedza kudya zvakanaka: tinoverenga macalorie, sarudza kudya kwakakodzera. Asi tinowanzo kukanganwa kuti ganda rinodawo kudya kwakakodzera. Kuti chigumisiro chekushandura chionekwe - ganda raipenya nekunaka uye hutano, unoda kunyatsoritarisira uye kutarisira kudya kwayo.
Mhedzisiro yekudya paganda
Kazhinji uye zvisirizvo shanduko muhutano inogona kukanganisa ganda nenzira yakaipa. Kusangana nezvirambidzo, muviri wedu unogadzira zvakanyanya kushungurudzika kwehomoni cortisol, iyo, iine imwe fungidziro, inokonzeresa kuoneka kwekuputika uye kupenya kwemafuta. Uye kana mweya uchigara uchikumbira chimwe chinhu chinonaka, uye mapundu achionekwa kumeso - ichi chikonzero chekufunga: ko chikafu chako hachina kuomarara here?
Zvakare, kuchengetwa kweganda kana uchirovedza muviri kunoda kutevedzera hutongi Isu tajaira kuchenesa ganda chete mushure mekuedza kwemuviri. Asi kuchenesa usati wadzidziswa kwakakosha zvakaenzana: keratinized particles inovhara mukana weoksijeni kune iyo bvudzi follicles ine sebum, uye izvi zvinogona kukonzera kuzvimba. Naizvozvo, kuchenesa usati waekisesaiza nemasikisi kana majiroji ishurikidzwa. Nekudaro, kucherechedzwa kwehutano hwakakodzera, kugadzirira kwekurovedza muviri uye zvinokurudzira zvinobatsira hazvizobatsire chete kuwana mibairo inoshamisa, asiwo kuchengetedza ganda riine hutano.
Nzira yekusarudza zvipfeko zvepanyama
Chinhu chinonyanya kukosha muzvizoro ndeyekuita kwayo uye kuumbwa. Natural cosmetics, maererano neItaly purofesa wemakemikari, Antonio Mazzucchi, inofanira kuchenesa pasina kuomesa, kunyorovesa uye kuendesa mavhitamini anobatsira eganda. Kana iyo yakagadzirwa ine zvinokakavadzana zvikamu-parabens, silicones uye mineral oils, unofanira kufunga nezvazvo: nokuda kwezvose zvinobudirira, zvinogona kukonzera migumisiro yakawanda inogona kukanganisa kwete mamiriro eganda chete, asiwo ine systemic effect. pamuviri.
Nhoroondo yeMuriwo Runako zvizoro
Rimwe zuva, Antonio Mazzucchi akashanyira imwe resitorendi yezvakasikwa purazi cuisine uye akagamuchira mask-puree yemiriwo mitsva sechipo. Izvi zvakamuita kuti afunge nezvekugadzira chikafu chakakodzera chakanangana neganda. Kudzokera kuMilan, akatanga kugadzira yake brand yezvakasikwa cosmetics, Vegetable Runako.
Muna 2001, chigadzirwa chekutanga chakatorwa kubva ku-eco-vegetables - kucheneswa kunozorodza chiso mask ane karoti inobvisa, yakagadzirirwa dambudziko reganda-yakapinda mumusika weItaly cosmetics. Paunenge uchigadzira chishandiso, musayendisiti akafunga nezve maitiro ayo: kuwedzera sebum kugadzirwa, kuderera kwechidziviriro chinodzivirira uye tsika yeacne. Iyo bio-organic zvikamu mumasiki zvinotarisira ganda rine mafuta pasina kuomesa kunze.
- Karoti inonatsa, matoni uye inosimudzira yakadzika hydration.
- Burdock inodzorera mabasa ekudzivirira epidermis.
- Iyo fomita howa inogadzirisa kugadzirwa kwe sebum.
- Sage ine antimicrobial uye disinfectant effect.
Mhedzisiro - ganda rinonatswa, matte uye risina kuzvimba.
Kuchenesa vegan mask Vegetable Runako rwakakodzera iwe kwete chete kana iwe uri wezvinomera kana vegan. Zvizoro zvinobva pazvinhu zvakasikwa zvemuriwo - chikafu chakakodzera chehutano uye runako rweganda.