Vazhinji vari kutanga kuona kuti veganism haisi kudya chete, asi nzira yekufunga nekurarama.
Iwe unogona kunge usati waenda vegan parizvino, asi zvikonzero zvitatu zvinogona kuratidza kuti uri padyo!
1. Unoda mhuka
Unoyemura mhuka: yakanaka sei katsi yako munyasha dzayo uye kuzvimiririra, uye imbwa yako yave shamwari yechokwadi kumuvakidzani wako.
Pane imwe nguva muhupenyu hwako, wakanzwa kubatana kwakasimba nemhuka yako kana imwe mhuka. Kubatana kwakadzama kunogona kutsanangurwa zvakanyanya se "rudo" asi iyo, neimwe nzira, inodarika iro izwi rakanyanya kushandiswa. Urwu ndirwo rudo rwakachena, runoremekedza rusingade kudzoreredza.
Iwe wakaona kuti nekuona mhuka - dzemusango kana dzemumba, muhupenyu chaihwo kana kuburikidza nechidzitiro - unova chapupu kuhupenyu hwakaoma hwemukati.
Paunoona vhidhiyo yemurume achimhanya kuti aponese shark iri pamahombekombe, moyo wako unozadzwa nekuzorora uye kudada murudzi rwevanhu. Kunyangwe iwe ukaita zvekushambira kune imwe nzira kana ukaona shark ichishambira padivi pako.
2. Unoodzwa mwoyo nekushaya zvekuita pakushanduka kwemamiriro ekunze
Unonyatsoziva kuti nguva haimire, uye tinofanira kuuya nemhinduro dzinokurumidza uye dzine simba kugadzirisa kukuvadzwa kwatakaita panyika.
Unoda kuti vanhu vese varatidze rudo kupasi redu, musha wedu tose, uye urichengete.
Iwe unonzwisisa kuti njodzi yakamirira isu tose kana tikasaita pamwe chete.
3. Waneta nokutambura kwose kuri munyika
Dzimwe nguva hauverenge nhau nemaune nekuti unoziva kuti zvinokugumbura.
Unoora mwoyo kuti upenyu hune rugare uye hune tsitsi hunoratidzika kuva husingabviri, uye unorota nezveramangwana apo zvinhu zvichange zvakasiyana.
Unotya kufunga kuti imhuka ngani dzinotambura dziri mumakeji uye dzinofira mudzimba.
Nenzira imwecheteyo, iwe unosuwa kunzwa nezvevanhu vanotambura nenzara kana kushungurudzwa.
Vegans haisi yakakosha
Saka iwe unofunga uye unonzwa sevegan. Asi vegans havasi vamwe vanhu vakakosha!
Chero ani zvake anogona kuita vegan, sezvo vachingori vanhu vanovavarira kuve vechokwadi kumanzwiro avo, kunyangwe zvichireva "kupesana nemhepo."
Vegans vakawana hukama hwakadzama pakati pavo nenyika nekusarudza kurarama nehunhu hwavo. Vegans vanoshandura marwadzo avo kuita chinangwa.
Kuchinja kwepfungwa
"Paunozvibata netsitsi, mutsa, rudo, hupenyu hunovhurika kwauri, uye ipapo unogona kutendeukira kune chinangwa uye chinangwa uye nzira yekuunza rudo, kutora chikamu, runako muhupenyu hwevamwe."
Aya ndiwo mazwi apurofesa wepfungwa Stephen Hayes muhurukuro yake yeTED ye2016, Rudo runoshandura sei Marwadzo kuita Chinangwa. Hayes anodana kugona kupindirana uye nekushingairira kupindura manzwiro "kushanduka kwepfungwa":
"Chaizvoizvo, izvi zvinoreva kuti tinobvumira pfungwa nemanzwiro kubuda uye kuvepo muhupenyu hwedu, tichikubatsira kufamba munzira yaunokoshesa."
Famba nenzira yaunokoshesa
Kana iwe watove kufunga vegan, edza kunamatira kune vegan mararamiro kwemwedzi kana maviri uye ona kana iwe uchigona kugadzirisa hukama hwako newe.
Zvingaita sezvakaoma pakutanga, asi iwe uchaona kuti iwe unowana zvakawanda kupfuura zvaunopa.
Kana iwe uchida rubatsiro kana matipi, verenga zvimwe zvinyorwa pane vegan social media nharaunda. Vegans vanoda kugovera zano, uye anenge munhu wese apinda mushanduko yekudya-yakavakirwa chirimwa pane imwe nguva, saka vanogona kunzwisisa manzwiro ako.
Hapana anotarisira kuti iwe uite shanduko yekukurumidza uye yakakwana. Asi iwe uchadzidza zvakawanda munzira, uye rimwe zuva - munguva pfupi - iwe uchatarisa kumashure uye unozvikudza kuti wakashinga zvakakwana kutora mutoro wezvaunotenda munyika isingakurudzire. .