Recipe ingredients "Chicken roll ne basturma uye zai»:
- huku - 1500 g
- basturma - 200 g
- mazai - 5 pcs
- kirimu yakasviba - 1 tbsp.
- sl. mafuta - 30g
Kukosha kwehutano hweiyo dhishi "Chicken roll ne basturma uye zai" (pa 100 magiramu):
Calories: 198 kcal.
Masikiriri: 15.1 gr.
Mafuta: 15.2 gr.
Carbohydrate: 0.1 gr.
Nhamba yezvikamu: 1Zvinongedzo uye macalorie eresipi "Huku roll ne basturma uye zai»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| huku | 1500 gr | 1500 | 240 | 210 | 0 | 2850 |
| basturma turk | 200 d | 200 | 29.6 | 40.2 | 0 | 480 |
| zai rehuku | 5 bv | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| kirimu yakasviba 10% (yakaderera-mafuta) | 1 Tbsp. | 20 | 0.6 | 2 | 0.58 | 23 |
| mafuta | 30 d | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| muunganidzwa | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| 1 inoshanda | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| 100 magiramu | 100 | 15.1 | 15.2 | 0.1 | 198 |