Marjoram, oregano chipingaidzo chinoshandiswa pakubika masobho, masukisi, miriwo, nyama uye hove. Mukubatana nezvimwe zvinonhuwira, zvinoratidzwa nguva dzese, zvichiita kuti zvikwanise kubika ndiro dzinonakidza mazuva ese. Iyo inobatsira sei oregano, uye nei ichifanira kuverengerwa mukudya kwako?
- Mishonga yechinyakare inokoshesa zvivakwa zveoregano - inobatsira nekushaya hope, hypertension, neurosis, atherosclerosis, pfari, kusagadzikana kwetumbo, chisingaperi gastritis, chirwere chenduru uye chiropa.
- Kuumbwa kweoregano kunogona kushandiswa kuona akasiyana siyana akakosha maoiri, zvinhu zvakaita secarvacrol, thymol, tannins, uye rosmarinic acid. Ichi chakakosha chikamu chekuita oregano chakakosha muzvirwere zvinoverengeka.
- Kune vakadzi, oregano inobatsira mumasuru akatsetseka enhengo dzemukati dzine chekuita nekubereka. Njodzi inoenderana - oregano ine mhedzisiro yekubvisa uye inogona kutungamira mukuda kwekuzvitakura kwekutanga kwekutadza. Vanaamai vanoyamwisa oregano zvakanyanya kubatsira kuwedzera kugadzirwa kwemukaka kana uchipa mwana mwana.
- Oregano inobatsira kudzorera kuenda kumwedzi uye inogona kubatsira zvakanyanya kune vakadzi vari kusangana nekuguma. Iyo magreen ichave nekudzikamisa mhedzisiro kuhurongwa hwetsinga uye kubatsira nhengo dzemukati kupona mudutu rehomoni.
- Imwe mhedzisiro inobatsira ye oregano - kurongeka kwemabasa epabonde, iyo libido oregano inhibits, nokudaro ichideredza mikana yekusafanira uye kusingatarisirwe maitiro.
- Oregano inoshandiswa mukudya kwevana - inobatsira kudzikama uye kugadzirira kurara vana vakaneta pamoyo.
- Yezve kugaya nzira, kubatsira oregano kunowedzera madziro 'toni, uye ura motility inovandudza chishuwo uye kugaya. Oregano ine anti-kupisa, diuretic, uye diaphoretic.
- Oregano inoshandiswawo muzvizoro, zvichibva pakushandiswa kwayo kwekunze mukurapa mishonga. Saka kirimu ine oregano inogona kubvisa kutsvuka, kubvisa kunhuwa, uye, nekudaro, kubatsira ne eczema, dermatitis, kupisa, uye kusagadzikana kweganda.
- Munguva yekutonhora, oregano inobatsira kudzivirira uye kuonda phlegm, kunoderedza musoro, kusimbisa immune system.
Nezvizhinji nezve oregano hutano hunobatsira uye zvinokuvadza verenga yedu huru chinyorwa.