Mukati
Kune vazhinji vedu, aizikirimu muzhizha inonaka inonaka hunhubu padanho repamusoro. Munguva yezororo rezhizha, tinozvidya zvakanyanya kupfuura nezvimwe zvinonaka, uye kana tembiricha yakatsvuka, ice cream inonaka zvakanyanya.
Patsvimbo, mukoni, inotengeswa ne scoops, mukapu ine michero uye cream cream, yakamonyoroka yeItaly kubva pamushini, vanilla, cream, chokoreti kana sitirobheri - mumwe nomumwe wedu ane fomu yedu yaanofarira uye kuravira kwe ice cream, iyo isu kuda kudya kupfuura zvimwe zvose.
Mumakore ekuma90 ezana ramakore rapfuura, rwiyo rwunonyanya kuzivikanwa rwakazivisa nezvekudya kwechando kuri kuuya yaive chiratidzo chaibva mubhazi reyero rakagadzirwa neFamily Frost. Pakudziya, ice cream yerudzi urwu yakagoverwa kunharaunda dzemaguta akakura, zvichikonzera kunyemwerera kwezviuru zvevana, kusanganisira wangu 😊 Mutsindo wehunhu unobva kugudzanzwi remota yeMhuri Frost wakayeuchidza vana nezvekuuya kwerufaro. .
Kudya aizikirimu kunovandudza manzwiro ako uye kunoita kuti ufare
Mumwe nomumwe wedu anoyeuka zvinopfuura chimwe chiitiko kubva mufirimu, apo munhu mukuru, akatarisana nekunetseka nematambudziko, akasvika kubva mufiriji kuti awane bhakiti re ice cream kuti anyaradze kusuruvara kwake. Bridget Jones angangodaro aive akabata rekodhi mune iyi nyaya uye paakatengeswa akazvinyaradza ne "chete" bhakiti re3 litre re ice cream.
Zvichida isu nesuwo takashandisa tsika iyi kunyaradza mwoyo yedu. Zvese zvakanaka - ice cream inogona kukufadza uye kusimudza mweya wako! Nyanzvi dzetsinga dzepaInstitute of Psychiatry muLondon dzakaongorora pfungwa dzevanhu vari kudya aizikirimu ndokuona kuti pavanenge vachidya dhizeti yakaomeswa nechando, uropi hunomutsa nzvimbo dzekunakidzwa dzinobvisa marwadzo uye kugadzirisa mafungiro.
Chinhu chikuru cheaizikirimu mukaka wakapfuma mu tryptophan - amino acid inodiwa pakugadzirwa kwe serotonin, iyo inonzi iyo mufaro wehomoni. Mukuwedzera, kusanganiswa kwemafuta uye shuga kunoita kuti kushandiswa kweaizi cream kunozorodza uye kunozorodza. Kana iyo ice cream yakagadzirwa nezvinhu zvakasikwa, inogonawo kuva tsime rezvicherwa - zvakadai se calcium ne potassium, kana mavitamini - A, B6, B12, D, C uye E (kana, kuwedzera kune zvigadzirwa zvemukaka, ice kirimu inewo muchero mutsva).
Ice cream chikafu chiri kuonda
Pfungwa isina kujairika, asi inoyedza zvikuru yezhizha ndeyekuedza kudya kunosanganisira kunwa ice cream mazuva ese. Vagadziri vayo vanovimbisa kuonda mushure memavhiki mana ekudya kwechando ichi. Zvinonzwika zvinonakidza, handiti? Mitemo yakadzama yezvokudya izvi, zvisinei, haina tariro, nokuti kubudirira kwayo kunobva kunyanya pakuomerera kumuganhu wesimba wezuva nezuva we4 kcal.
Ice cream inofanira kupedzwa kamwe chete pazuva, asi haifaniri kunge ine shuga kana mafuta - uye kushumira kamwe chete hakufaniri kudarika 250 kcal. Zvinoitika kuti haugone kutenga ice cream desserts, uye iyo chete inogamuchirwa ndiyo inogadzirwa iwe pachako kumba kubva ku yoghurt nemichero. Zvakanaka, sarudzo iyi inogona kunge ine hutano, asi inotitadzisa kuwana zvisingaperi zvinonaka zveaizikirimu pamunwe wedu zvinopihwa nevagadziri vakasiyana-siyana veaizi cream uye vanogadzira, zvichitimanikidza kupeta maoko edu uye tigadzirire isu pachedu madhiri echando.
Zvisinei, inhema kuti aizikirimu inononoka nekuti kunotonhora uye muviri unofanirwa kushandisa simba rakawanda kuipisa kupfuura rinopihwa nekudyiwa kwayo. Hongu, zvinotora simba kuti muviri wako ukwidze tembiricha yeaizikirimu uchiigaya, asi zvechokwadi ishoma macalorie pane kapu keaizikirimu.
Yakanakisa ice cream munyika
Munyori webhuku rinonzi "Gelato, ice creams uye sorbets" Linda Tubby anoratidza mubasa rake kuti nei ice cream yeItaly ichinzi ndiyo yakanakisisa munyika. Tubby anotsanangura kuti izwi rekuti "gelato" muchiItalian rinobva pashoko rechiito "gelare" - zvinoreva kuomesa.
Gelato rekuItaly rakasiyana neaizikirimu yechinyakare nekuti rinopihwa patembiricha inodziya, 10 madhigirii akakwira kupfuura mamwe aizikirimu. Nekuda kweizvi, kuravira kwedu parurimi haite chando uye tinonzwa maflavour zvakanyanya. Pamusoro pezvo, gelato inogadzirwa zuva nezuva muzvikamu zvidiki, izvo zvinozvichengeta zvinyoro, zvinonaka zvakanyanya uye zvinonhuhwirira zvakasiyana. Ivo zvakare vanowana kukwana nekuda kwechisikigo zvinongedzo, kusiyana neindasitiri ice cream, yakazara nekuchengetedza ekuwedzera.
Gelato zvakare inosiyana neyenguva dzose aizikirimu muchikamu chezvigadziro zvepasi (mukaka, kirimu uye mazai yolks). Gelato ine mukaka wakawanda uye kamu cream uye mazai evha, nekuda kweiyo ine mafuta mashoma (anenge 6-7%) kupfuura echinyakare ice cream. Uye zvakare, iwo ane shuga shoma uye saka zvakare ari mashoma caloric, saka iwe unogona kuzvidya zvakanyanya usingatyi mutsara 😉
Zita rekare re gelato - "mantecato" - muchiItalian zvinoreva churning. Gelato yeItaly inoputirwa zvishoma nezvishoma kupfuura mamwe aizikirimu anogadzirwa, zvinoreva kuti mune mweya mushoma mairi. Gelato saka inorema, denser uye creamier kupfuura mamwe ice creams ane aerated zvakanyanya.
Mutaundi reSan Gimignano, mukati memwoyo weTuscany, kune Gelateria Dondoli, iyo yave ichihwina mibairo uye mibairo mumakwikwi pasi rose kwemakore akati wandei. Iice cream inotengeswa negelato master Sergio Dondoli inoonekwa seyakanaka kwazvo munyika. Ndiri mutaundi rino muna 2014, ndakaziva nezvehunyanzvi hwavo, vachidya ice cream ine 4 scoops mukuyedza kaviri 😊 Kusarudzika kwavo hakusi kuumbwa chete, asiwo mavhenekeri ekutanga aripo kutengeswa, semuenzaniso: Champello - pink mazambiringa ice. kirimu ine waini inopenya kana Crema di santa fina - yakakora nesafuroni nemapine nzungu.
"Ice" yaizivikanwa kare 4 zviuru zvemakore BC
Maererano nemamwe mabhuku, vagari vomuMesopotamia vaidya zvokudya zvine chando panguva iyoyo. Yaipinza basa vamhanyi vaifamba mazana amakiromita kuti vawane sinou neaizi kundonwa zvinotonhorera nendiro zvinopiwa pamitambo yorudzidziso. Tinogonawo kuwana ndima muBhaibheri pamusoro paMambo Soromoni uyo aida kunwa zvinwiwa zvakatonhora mumwaka wokukohwa.
Zvaikwanisika sei ipapo pasina kuwana mafiriza? Nokuda kwechikonzero ichi, makomba akadzika akacherwa apo chando nechando zvakachengetwa, uye zvakafukidzwa neshanga kana uswa. Makomba echando akadaro akawanikwa panguva yekuchera matongo muChina (7th century BC) uye muRoma yekare neGreece (3rd century BC). Ndiko uko Alexander Mukuru akanakidzwa nezvinwiwa zvake zvakaomeswa nechando nekuwedzera uchi kana waini. VaRoma vekare vaidya chando se "chando" pamwe nekuwedzera kwemichero, muto wemichero kana uchi.
Kune ngano dzakawanda uye anecdotes nezve ice cream. Mazororo, mazororo uye zhizha ndiyo nguva yakakwana yekunyatsotarisisa iyi dessert nekuda kwekuwedzera kwayo kushandiswa. Pazasi pane mamwe echando chokwadi chaungave usina kumbonzwa nezvacho.
Heano gumi akakosha aizikirimu anonakidza chokwadi chekuziva:
1. Chipunu chimwe cheaizikirimu chinonanzva kanenge ka50
2. Iyo inonyanya kufarirwa inonaka ivanilla, inoteverwa nechokoreti, sitirobheri uye cookie
3. Chokoti chokoti ndiyo inofarira kuwedzera kune ice cream
4. Zuva rinobatsira zvikuru kune vanotengesa ice cream iSvondo
5. Inofungidzirwa kuti muItaly imwe neimwe inodya inenge 10 kg ye ice cream gore negore
6. United States ndiyo inogadzira aizikirimu hurusa pasi rose, uye July anopembererwa ikoko semwedzi wenyika yeaizikirimu.
7. Zvinoshamisa zvikuru ice cream zvinonaka ndeizvi: hot dog ice cream, ice cream nemafuta emuorivhi, gariki kana blue cheese ice cream, Scottish haggis ice cream (tarisa kuti chii 😉), crab ice cream, pizza flavour uye ... kunyangwe neViagra.
8. Yekutanga ice cream parlor yakavambwa muParis muna 1686 - Cafe Procope uye ichiripo nanhasi.
9. Iyo ice cream cone yaive patented neItaly Italo Marchioni muna 1903 uye nanhasi ndeimwe yemhando dzinozivikanwa kwazvo dzekupa ice cream, iyo inotevera zvakare zero tsvina.
10. Vatsvakurudzi vanobva kuLondon, kuburikidza nekudzidza maitiro ehuropi pakushandisa ice cream, vakaratidza kuti tinoita nayo nenzira yakafanana yekusangana nemunhu ari pedyo nesu.
Summation
Zhizha neaizikirimu iviri vakakwana. Izvo hazvina basa kana iwe uri kutevera chikafu kana iwe unogona kuita nguva dzekunakidzwa kunotonhora, zvisinei nemacalorie. Ice cream inouya nenzira dzakawanda uye mafomu zvekuti munhu wese achawana zvaanoda. Vamwe vanhu vanoda sorbets, vamwe vanoda vending machines kana Italian gelato. Muchitoro chega chega iwe unowana zvakare yakapfuma inopa, uye kana mumwe munhu achida chimwe chinhu chakakosha, enda kune iyo ice cream manufactory uye edza yakasarudzika flavour.
Vamwe vanhu vanoenda imwe nhanho uye vogadzira ice cream yakagadzirwa kumba vachishandisa zvigadzirwa zvavanofarira. Ndichinyora chinyorwa ichi, ndakatora zororo reice cream - ndakazvigadzira yangu muVitamix blender - kusanganisa nechando currants nemukaka wakavava, Greek yoghurt yechisikigo uye stevia mumadonhwe. Vakabuda zvinonaka uye vane hutano. Imhando ipi yeaizikirimu yaunonyanya kufarira?