Kundalini: chii uye kuti ungamutsa sei? – Mufaro uye utano

Wati wambonzwa nezve kundalini? Iri izwi rine hukama neYoga uye rinobva kuSanskrit. Iri izwi resimba rehupenyu rinowanikwa muchimiro charo chekurara muvanhu.

Kuti uimutse, unofanirwa kupfuura nenzira yakaoma yekutanga. Kumutsa kundalini kuburikidza nekufungisisa kuri kumutsidzira uye kunogona kuchinja hupenyu hwako. (1) Kurwadziwa mumusoro nemuganda rako?

Rombo rakashata rakanamatira kumabasques ako uye haugone kusvika kwaunogona? Muka Kundalini Kwako Kurara kuti vabatsirwe nezvinobatsira zvayo.

Chii chinonzi kundalini?

Kundalini inobva ku kundala, izwi rechiSanskrit rinoreva "mhete, bracelet, yakatenderedzwa mumhepo".

Iyo kundalini kana nyoka ine moto kana simba rehupenyu rine hukama neYoga, dzidziso yemadzitateguru echiHindu, inobatanidza munhu nemisimboti yekuvapo kwake (Yake Iye).

Kundalini isimba remweya, cosmic kana rakakosha, iro rinopetwa katatu mukati megonyo rinowanikwa pazasi pemusana, pamwero weperineum.

Iri simba rehupenyu rinowanzo zorora muvanhuwo zvavo. Kana yamutswa, inokwira pamwe nemuzongoza uye inomisa nzvimbo dze psyche kana chakras.

Anokotsira matiri tose

Kundalini inoshandiswa kuburikidza ne tantric initiation process. Tantrism seti yezvinyorwa, dzidziso, nzira uye tsika dzekutanga, dzinobva muchiHindu uye dzinoitwa pasi rese.

Kure nekutenda mashura kana mashiripiti, thekutanga kufungisisa inobvumira munhu kuzvivandudza zvizere uye kuve nemuviri une hutano, pfungwa dzakadzikama uye simba rekuona kugona kwake.

Vanhu vanotsvaga kusimudzirwa pamweya uye kuwana ruzivo rwepamusoro vanogona kumutsa kundalini kuburikidza nekufungisisa. Iine zvinangwa zvakati uye mhedzisiro yayo yakawanda.

Kuzvitsvaga, kubatana uye kugadzikana kwemukati ndizvo zvaanokoshesa. Migumisiro yacho kugara zvakanaka, kuzorora uye kunamata.

Fungisisa nechinangwa chemutsa kundalini kwako inobvumira kupfuura kwesimba rehupenyu mu sushumna, imwe yenzira dzekutenderera kwesimba mumuviri, iyo inodiridza zvachose.

Kuverenga: Maitiro ekuvhura yako 7 chakras

Sei kumutsa kundalini inorara mumunhu wese

Iyo kundalini pakuzorora haiite. Kana wakamuka, maitiro ayo uye mabhenefiti pafomu rako, hutano hwako uye psyche yako hazvigone kuyerwa. Nzira dzakasiyana dzinokubvumiramutsa kundalini kwako kana kuti “nyoka yemoto”.

Saka, nekubhurawuza saiti Espritsciencemetaphysique iwe uchaona kuti iyokumutswa kwekundalini inokubvumira kubvisa kushushikana uye kuora mwoyo mumatanho matatu chete. (3)

Unofanira kuziva kuti pamusoro pekuva wenyama neropa, munhu isimba. Kurarama mukuramba kana kupokana nesimba remunhu kuzvicheka-cheka kune rumwe rutivi kana kukonzera kukakavara mupfungwa uye mumuviri.

Mhedzisiro yacho kazhinji kazhinji kusaita chisarudzo uye kuora mwoyo kusingaperi. Unogonawo kutambura nekusagadzikana kwemukati kana kunzwa kusava nechinhu mukati.

Kupindwa muropa uye zviratidzo zvepfungwa dzakavhiringidzika kutsvaga chimwe chinhu zvinogona kuoneka: kupindwa muropa nedoro, zvinodhaka, fodya, nezvimwe.

Iwe unogona kunge uchitove usingazivi zvakapetwa kaviri zvekusaziva, kana kutoziva nezvekutsvaga kwepfungwa dzako. Unongotambura nemigumisiro yacho.

Zvisinei, pfungwa dzako dzinoziva kuti dziri kutsvaga dzikamo uye dziri kushandisa zvese zviri pamusoro apa semadondoro, kufambira mberi mukusagadzikana, munzira ipi neipi.

Iwe unofanirwa kuifambisa uye nekuiunganidza mukutsvaga Self uye Kubatana, mukati kumutsa kundalini kwako. Kune nzira dzakawanda dzinogona kushandiswa kuimutsa.

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Nzira dzakasiyana dzekumutsa kundalini

Mazhinji maitiro anobvumirakumutsa kundalini hazvina kuratidzwa kusvikira vazvigamuchira. Saka imwe yemaitiro anomutsa kundalini ndeye Krya Yoga.

Inosanganisira kurwisa kushushikana, kushushikana uye kunotungamira mukujekeswa kwemweya, kunobatsira kunekumutswa kwemuviri kwe chakras. Inovandudza hutano uye inobvisa kutambura kwakadzama.

Kufungisisa inyanzvi iyo kumutsa kundalini nekubvisa akasiyana simba node (chakras) mumuviri. Kune 7 chakras uye basa ravo ndere kuendesa uye kuve nesimba mumuviri.

Nadi mu kumuka ko kundalini

Zvinoenderana nesaiti yeAventureceleste, Iwo nadis maconduits ari matiri. Makumi ezviuru zve nadis aripo uye akanyanya kukosha iSushumna, Ida uye Pingala. (3)

Sushumna, inoyambuka muviri wakatwasuka ichitakura kundalini. Ida isimba remwedzi rinonyaradza uye rinozorodza. Nzvimbo yayo yekutanga iri kuruboshwe rwekutanga chakra uye inopera mumhino yekuruboshwe.

Pingala ndiyo nzira yesimba rezuva (ardor uye kukurumidza). Iyo nadis inosangana uye nzvimbo dzavo dzekuyambuka ndeye chakras. Chakra huru inoumba pamharadzano dze21 nadis uye mharadzano ye14 nadis inoumba yechipiri chakra.

Kucheneswa kwenadis kwakakosha kuti uve nechokwadi chekuyerera kwesimba rehupenyu.

Iyo chakras mukumutswa kwekundalini

Iyo 1st chakra kana "Muladhara" iri padanho re perineum. Yakabatana nenyika. Kutarisa kwaro kunobva kutsoka, kuburikidza nemakumbo uye nhengo dzepabonde.

Simba rakakosha remuviri rinopesvedzera maonero echokwadi uye kusaenzana kwayo kunosundira kune yakawandisa yemarudzi ese. Ruvara runoimiririra rwakatsvuka.

Iyo sacral chakra iri pakati peguvhu uye pubis. Inodyidzana nemvura uye ruvara rwayo iorenji. Yakabatanidzwa kune nhengo dzekubereka, urogenital system uye itsvo, inobatanidzwawo nehomoni dzepabonde.

Ndiyo musimboti wekunakidzwa kwepabonde uye nekuzivikanwa kweSelf.

Iyo solar chakra kana kunyange guvhu chakra inokurudzirwa neruvara yeyero. Ine chekuita nemoto. Solar chakra ndeye manzwiro. Mukubatana nenhengo dzekugaya, kusaenzana kwayo kunokonzera kuwandisa ego uye nepotism.

Mwoyo chakra ine mweya sechinhu chainoda. Inowanikwa pamwoyo, kutenderera kweropa, lymphatic, etc. Ndiye pakati perudo uye anokurudzirwa nemavara epink uye girini.

Kutaurirana uye kuona chakra ye intuition inoteedzerwa neruvara rwebhuruu uye iri pahuro. Inosanganisira thyroid, huro, mhino, nzeve, muromo, uye mutsipa. Inoshandiswa kugadzira, uye kuita sarudzo dzakanaka.

Yechitanhatu chakra ndiyo yeziso rechitatu. Inowanikwa pahuma, pakati pemaziso maviri. Inokurudzira kukunda kwezivo, kutora uye kutonga kwe intuition. Inodzorawo ndangariro uye kuisa pfungwa.

Inoshanda pakugadzirwa kweunyanzvi uye kufungidzira. Ruvara rweturquoise runomumutsa.

Yechinomwe chakra kana korona iri pamusoro pedehenya. Ndiyo chakra yekuziva kwakachena. Anobatanidzwa neruvara rwepepuru, asi simba rake rakachena.

Kunamata uye nemukati. Inomiririrwa ne lotus ye100 petals uye chigaro chayo chiri mumapfupa uye ganda.

Mushure mekunge madzidza kuziva akasiyana chakras, unogona kudzidza kugona iwo kuitira muka kundalini zvakarara mauri. Kuburikidza nekufungisisa unokwanisa kuwana izvi.

Asi zvino, sei kufungisisa?

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Kundalini kumutsa maitiro

Nzira uye maitiro ekufungisisa kwe kumutsa kundalini vakawanda. Zvinoenderana nekunzwa kwemunhu wega wega uye kugona kwavo.

Isu hatigone kumanikidza nzira yekufungisisa, asi kurudzira mamwe mamodheru anozotungamira iwe kune kumutswa kwe kundalini.

Vamwe vanyori vakaita saLaurent Dureau, vanofunga kuti kundalini inongotenderera kubva kune yekutanga kusvika kune yechitanhatu chakra, yechinomwe ichiita senge antenna yekugamuchira simba.

Kune vanyori ava, kufungisisa kunoitwa nemanzwi anomutsa chakra yakakumbirwa. Zvinyorwa zvinoita, re, mi, fa, sol zvinokurudzira kubva kune yekutanga kusvika kune yechishanu chakra.

Mamiriro panguva yekufungisisa haana basa nekuti anogona kutomutsa kusagadzikana uye kwete kundalini mauri.

Tantric nheyo mukumutsa kundalini

Marc Alain Descamps ndiye munyori webhuku rinonzi "The Awakening of the kundalini" rakabudiswa muna 2005. Anosarudza nzira inoremekedza vanomwe. mitemo ye tantrism.

Saka, tichifunga kuti chepfu yakashandiswa zvakanaka inogona zvakare kuporesa, iwe uchaenda kuburikidza nekutangisa, tantric kudzidzira uye kufambiswa kwezivo nemumwe munhu asvika pakuzarurwa kwakaringana kwekundalini kwavo.

Nheyo yokuchinjira kuzera romudzidzi mumwe nomumwe inoita kuti zvibvire kusarwisa mudzimu womudzidzi nemiitiro yaasati akura nokuda kwayo. Kudarika kunounza manzwiro akasimba uye manzwiro.

Nheyo yekupedzisira inotaura kuti zvese zviripo, hapana chakavanzika kana chisipo kune pfungwa dzinoziva. Anoshandisa kuzivikanwa kwake uye kwezvakamupoteredza.

Zviratidzo zvekumutsa kundalini

Audrey Mouge akaburitsa chinyorwa paInrees webhusaiti inoratidza izvozvokumutswa kwekundalini chiitiko chakasiyana. Anoonekwa saiye chitsvene chekutsvaga kwemweya.

Régine Degrémont anotsinhira kuti kundalini inofanira kusimuka semugumisiro wekushanduka-shanduka uye tsika yemweya. Izvo zvine ngozi uye hazvikurudzirwe kuiunza nechisimba.

Kune maitiro anobatsira kuivandudza, sekuti Kundalini yoga kana kutanga kwakadai seShaktipat semuenzaniso.

Maitiro ekupedzisira anotsanangurwa sekufambiswa kwesimba remweya kubva kune mumwe munhu kuenda kune mumwe.

Shaktipat inogona kupfuudzwa neshoko rinoera kana mantra, nekutarisa, kufunga kana kubata. Kazhinji inotapurirwa kuburikidza neziso rechitatu remugamuchiri (mashiripiti kana huroyi).

Kazhinji ndiye tenzi anoendesa ruzivo urwu kumudzidzi. Chokwadi, chero blockage yesimba rinokosha mumatope kana meridians, inogona kurapwa naReiki, Qi Gong, Yoga, etc. Iwe unogona nokudaro kumutsa kundalini yako nemaitiro aya.

Reiki inzira yekurapa kubva kuJapan. Kunobva pane kunonzi kuporesa kwesimba kuburikidza nekuisa maoko pamusoro.

Qi gong, qigong, chi gong kana kunyange chi kung itsika yechiChinese gymnastics uye sainzi yekufema yakavakirwa paruzivo uye kugona kwekufema nekubatanidza mafambiro nawo.

Kundalini Yoga inomutsa nyoka ine moto inorara mauri

Yoga inoshandiswa mutsa kundalini kwako kana yazorora. Kune marudzi akati wandei, asi iyo inoshanda kumutsa simba rako rakakosha ndeye kundalini yoga. Yoga iyi irikuzvibata.

Yogi Bhajan akaberekwa muna 1929 uye akafa muna 2004. Ndiye akavaka nheyo dze kundalini yoga sezvatinozviziva nhasi. Chinangwa chake chaive chekugadzira mushonga wekubvisa chepfu kubva pakufungisisa, zvidyarwa zvemishonga uye masaja.

THEkumutswa kwekundalini ruzivo rwepasi rose rwunopfuura nemukugona kwe nadis, iyo chakras dzakasiyana uye tantric nheyo.

Kuti ugone kuimutsa, unofanirwa kushandisa matekiniki ekundalini yoga, Shaktipat, qi gong kana dzimwe nzira dzekufungisisa.