Recipe ingredients "Chingwa chitsva cheginger»:
- 1 art. Kefir
- 1 hunyanzvi. Shuga
- 0.5 tbsp kubika soda
- 2 tbsp Podhi. Mafuta
- 2 tbsp Hupfu
- vanillin
- 200 gr. Maapuro
Kukosha kwehutano hweiyo dhishi "Nyowani Gingerbread" (pa 100 magiramu):
Calories: 197 kcal.
Masikiriri: 3.6 gr.
Mafuta: 0.9 gr.
Carbohydrate: 43.9 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Nyowani Gingerbread»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| kefir 2% | 1 st. | 200 | 6.8 | 4 | 9.4 | 102 |
| granulated shuga | 1 st. | 160 | 0 | 0 | 159.52 | 636.8 |
| soda yekubikisa | 0.5 Tbsp. | 14 | 0 | 0 | 0 | 0 |
| mafuta anotsigira. | 2 Tbsp. | 40 | 0 | 0 | 0 | 0 |
| hupfu hwegorosi | 2 st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| apuro | 200 d | 200 | 0.8 | 0.8 | 19.6 | 94 |
| muunganidzwa | 874 | 31.5 | 7.9 | 383.3 | 1722 | |
| 1 inoshanda | 874 | 31.5 | 7.9 | 383.3 | 1722 | |
| 100 magiramu | 100 | 3.6 | 0.9 | 43.9 | 197 |