Mukati
tsananguro
Chikafu chakajairika (Perca fluviatilis L.) yakasvibira yakasviba pamusoro; mativi acho akasvibira-yero, dumbu rakaita yero, 5 - 9 mitsetse yakasviba yakatambanuka ichitenderera nemuviri, panzvimbo payo pane dzimwe nguva pane dzimwe nzvimbo dzine rima dzisina kujairika; yekutanga dorsal fin ine grey ine nhema nzvimbo, yechipiri yakasvibira-yero, iyo pectorals yakatsvuka-yero, iyo ventral uye anal fins yakatsvuka, iyo caudal, kunyanya pazasi, yakatsvuka.
Ruvara runochinja zvakanyanya zvichienderana neruvara rwevhu; Kunze kwezvo, panguva yemwaka wekubereka, iwo mavara emhando dzebonde akatanhamara anosiyaniswa nekupenya kukuru kwemaruva (mbichana mbichana). Mukadzi haana kusiyana nemurume muvara. Chimiro chemuviri chinoiswawo mukuchinja kukuru; kune zvipenga zvine muviri wakanyanya kwazvo (wakanyungudutswa zvakanyanya).
Kureba kazhinji hakupfuure masendimita makumi matatu nemakumi matatu nemashanu, asi kunogona kureba zvakapetwa kaviri. Kazhinji, huremu haupfuure 30 - 35 kg, asi kune zvienzaniso zve0.9 - 1.3 kg, kunyangwe 2.2 kg, 3 - 3.6. Mahombe akakura kwazvo erwizi anosiyana kwete akareba pakureba uye pakukora.
Zvinhu zvakasarudzika zvejenasi: mazino ese ane bristly, akaiswa pamapalatine mapfupa uye marutsi, rurimi rusina meno, mapini maviri emumhino - yekutanga iine gumi nematanhatu kana gumi nematanhatu; anal fin ine 13 spines, pregill uye preorbital mapfupa akachekwa; zviyero zvidiki; musoro wakatsetseka, 14 gill mwaranzi, anopfuura makumi maviri nemaviri vertebrae.
Gill inovhara ne1 musana, zviyero zvakamisikidzwa, matama akafukidzwa nezviyero. Mhando nhatu dzinogara munzvimbo nyowani (uye pamwe pacho brackish) mvura yekuchamhembe kwetembere nzvimbo.
Perch inobatsira
Kutanga, nyama yechikafu inopfuma nicotinic uye ascorbic acids, mafuta, mapuroteni, mavitamini B, tocopherol, Retinol uye vhitamini D.
Kechipiri, nyama yehove rwizi urwu rwakafuma mune sodium, sulfur, phosphorus, potasium, chlorine, iron, calcium, zinc, nickel, iodine, magnesium, mhangura, chromium, manganese, molybdenum, fluorine, uye cobalt.
Yetatu, nyama yechikafu ine kuravira kwakanaka, inonhuwirira, chena, yakapfava uye isina mafuta. uyezve, hakuna mafupa mazhinji muhove. Perch yakanyatso kubikwa, kubikwa, kuomeswa, kuomeswa, uye kuputa. Hove yehove uye chikafu chemumagaba zvinozivikanwa kwazvo.
Calorie zvemukati
Kune 82 kcal chete pa100 gramu yenyama yechikafu, saka chigadzirwa chekudya.
Mapuroteni, g: 15.3
Mafuta, g: 1.5
Carbohydrate, g: 0.0
Perch kukuvara uye zvinopesana
Iwe haufanire kushungurudza nyama yechikafu chegout uye urolithiasis, nekuwedzera, zvinounza kukuvara kana kusashivirira kweumwe neumwe.
Chikafu pakubika
Nokuravira, mabass egungwa ari pamberi pakati pehove dzese dzegungwa. Kune akawanda mabikirwo ehove iyi. Iyo yakanaka kana yakabikwa, yakabikwa, yakabikwa nemiriwo, yakakangwa. MuJapan, mabass egungwa ndechimwe chezvinhu zvikuru zvinobikwa pakubika sushi, sashimi, uye masobho. Ihove iyi inonyanya kunakirwa munyu kana kusvuta.
Perch yakabikwa muzvikero
Ingredients
- Rwizi perch 9 pcs
- Mafuta esunafura 2 mashupuni l
- Ndimu muto 1 tafura l
- Mwaka wehove 0.5 tsp.
- Pepper sanganisa kuravira
- Salt to taste
Kubika 20-30 maminetsi
- Step 1
Cheka zvimbi zvese zvakapinza kubva pazvikanda zvine chigero. Tichabvisa zvemukati nekushambidza hove zvakanaka. - Step 2
Ngatigadzirei marinade kubva kumafuta ezuva, muto wemonimu, nezvinonhuwira zvamunofarira. Iwe unogona kutora musanganiswa wakagadzirwa wakagadzirwa wehove. Iine marinade iyi, zora dumbu rechipenga uye wobva wasimuka kuti ufambe kwemaminetsi gumi kusvika gumi. - Step 3
Dhavhara pepa rekubheka nefiripi uye woisa hove. - Step 4
Tinobheka muchoto kwemaminitsi makumi matatu paT 30 degrees. - Step 5
Iyo yakabikwa perch yaitwa. - Nakirwa nokudya kwako.
