Kutonhora kwakanaka kwechikafu muchando

Vakadzi vazhinji vemba vanogadzirira miriwo nemichero yenguva yechando muzhizha nematsutso, asi jam, mapundu uye zucchini caviar haisi iyo chete nzira yekutarisira goho. Chikafu chinotonhorera isarudzo yakanakisa yekuchengetedza mavitamini mumiriwo nemichero, uye sezvo ivo vasingade kukangwa, kufashaira kana kubikwa, kusanganisa nemagaba nemabhodhi, yakawanda nguva inoponeswa. Asi zvinonyanya kukosha, munguva yechando iwe uchave unokwanisa kunakirwa nezvibereko zvitsva nemabriji, kubika zvinonaka ndiro kubva kwavari uye yeuka nezve zhizha.

Chikafu chinotonhora tekinoroji

Kuti utonhore, unongoda firiji, midziyo yepurasitiki kana mabhegi epurasitiki akakora. Zvigadzirwa zvauri kuenda kuchando zvinofanira kuva zvakachena uye zvakaoma, saka kutanga zvinorongedzwa, zvakanyatsoshambidzwa nebhurashi, kubvisa mashizha nemapfupa, uye zvakaiswa pajira rinotora unyoro zvakanaka, uye rega kuoma. Iwe unogona kuomesa miriwo, michero uye howa nevhudzi rebvudzi-zvakasikwa, nemhepo inotonhora.

Zvibereko zvinogona kuomeswa nechando zvakazara kana zvidimbu, zvinoiswa muzvikamu zvidiki mumidziyo kana mabhegi, zvakavharwa zvakasimba kana kusungwa, zvozoiswa mufiriji. Zviri nyore kushandisa mabhegi akakosha echando ne zipper, kubva kune iyo mweya inofanodzvanywa kunze, uye zviri nani kuomesa purees nemajusi mumidziyo midiki yepurasitiki, iyo inofanirwa kusainwa. Icho chokwadi ndechekuti zvigadzirwa mushure mekutonhora zvinotaridzika zvakasiyana, uye iwe unogona kuzvivhiringidza.

Inoshanda zvakanyanya kutonhora kwekudya, iyo yakakosha ndeyekuti miriwo, michero kana nyama inonyungudutswa nekukurumidza kusvika kune tembiricha ye -18 ° C uye yakaderera, saka zvigadzirwa hazvirasikirwe nezvinhu zvinobatsira uye mavhitamini, chengetedza kuravira kwavo kunakidza uye kunhuhwirira. .

Nzira yakanakisa yekugwamba mabriji echando

Mabriji anowanzoomeswa pabhodhi kana ndiro muhombe, ndokuzodirwa mumudziyo, zvikasadaro anozoshanduka kuita porridge panguva yechando. Mimwe michero, senge rasibheri, mahabhurosi, mabheribheri uye mahabhurosi, ane hunyoro uye haana kusimba, anobva atora mwando uye mushure mekubvisa mufiriji unova nemvura yakawanda. Muchiitiko ichi, madzimai ane ruzivo anoshandisa imwe nzira yekutonhodza michero - vanoikuya mu blender ine shuga, vozoiendesa kumidziyo yekushandira ndokuiisa mufiriji. Kwe 1 kg yemabriji, zvakakwana kutora girazi reshuga. Frozen berry puree yakakwana pakugadzira yogati uye kubheka, inowedzerwa kune zviyo, kottage chizi uye ice cream.

Zvimiro zvemichero inotonhora yechando

Kashoma kana paine munhu anotomesa michero, asi iwo anonaka uye anoshivirira tembiricha yakaderera, kunyanya quinces, maapuro, plums, apricots nemapere. Michero yakapfava yehukuru hudiki yakagwamba nechando kana muhafu, ichibvisa dombo, mhodzi uye ganda rakaomarara, uye michero hombe gobvu inodimburwa kuita zvidimbu. Zvakanakisisa kutora michero isina kuibva, nekuti michero yakaibva uye ine muto inogona kutyoka panguva yechando. 

Isati yatonhora, michero yacho inogona kusaswa nejusi remoni kuti ichengetedze ruvara. Kana iwe uri kugadzirira michero mitsva kana bheri puree, uiise mumazaya echando, uyezve wozoburitsa macube macube uye uzvishongedze nendiro nezvinwiwa. Munguva yechando, zvidimbu zvemiti inonhuhwirira zvinowedzerwa kumasaradhi, mafekeji, kottage chizi, porridge uye pilaf, compotes uye zvinwiwa zvemichero zvinobikwa kubva kwavari.

Nzira dzekugwamba miriwo yechando

Nhau dzakanaka ndedzekuti zvachose miriwo yose inogona kugwamba nechando, kunze kwemapatatisi. Mapepper anotapira anowanzo gurwa kana kusiiwa akazara kuti akwanise kuzadzikwa munguva yechando. Kuti uite izvi, mhiripiri dzakagwamba nechando pateyiti zvakasiyana, ndokuzoiswa mukati meumwe, zvichigadzira piramidhi rakanaka, rakazara mupurasitiki nekumisikidza muhomwe. Makarotsi anowanzo girwa pa grater uye akaomeswa nechando mumabhegi ane zvigadziri - izvi zvinokodzera kugocha, nekuti gadziriro dzakadai dzinoponesa nguva mukicheni. Kana iwe urikugadzirira musanganiswa wemuriwo, makarotsi anotemwa kuita cubes kana denderedzwa, kunyangwe chimiro chemiriwo chinoenderana nemidziyo yauri kuzobika, semuenzaniso, pizza, matomatisi anotemwa kuita zvindori, uye zvestew - zvidimbu . Miriwo ine mvura (magaka, radishes, miriwo yemashizha) haifanire kunge kuita chando muzvidimbu zvachose - chete se puree. 

Mazai emazai akaomeswa nechando mbishi kana kutanga kubikwa muchoto, uye chete ndokuzoiswa mumapurasitiki. Zucchini uye manhanga anotemwa mumabhuru, broccoli uye kolifulawa zvinosanganiswa kuva inflorescences. Madomasi madiki akagwamba nechando, achibaya ganda kuti risazoputika mufiriji, uye makuru anotemwa kuita zvidimbu. Iwe unogona kubvisa ganda kubva kumatomatisi, rova ​​pulp mu blender uye gadzira iyo puree mumabhegi madiki. Pizi dzakasvibira dzakaomeswa kunge mabriji-mune yakatetepa nhete pabhodhi, ndokuzodururwa mumasaga. Vamwe vanokurudzira kutonhodza miriwo yakatobikwa kare, saka inova nyoro uye inokwana zvirinani mumidziyo.

Kusunungura mahebhu echando inzira huru yekusimbisa kudya kwako kwechando. Greens akaomeswa nechando nemashizha asina madzinde kana mashanga akazara, kubva pazviri nyore kutanha matavi. Sorrel inowanzo tanga yakanyikwa mumvura inodzika kweminiti, uyezve ndokurongedzwa mumasaga uye nechando. Inonaka kwazvo ice chando, iro rakagadzirwa kubva kumakwenzi akachekwa uye mvura, zvakanaka kuti uwedzere kune okroshka yezhizha uye kefir.

Kugadzira miriwo inosanganiswa

Anonaka kwazvo musanganiswa wemuriwo musanganiswa zvinobudirira kutsiva kuchitoro-chakatengwa kutonhora. Kune masobho, karoti, celery, mudzi weparsley, mhiripiri inotapira, pizi dzakasvibirira kana tambo bhinzi, broccoli kana koliflower zvinowanzo sanganiswa. Seti yemidziyo yemuriwo uye ratatouille inosanganisira zucchini kana zucchini, karoti, matomatisi, eggplant uye bhero mhiripiri, uye pamaratouille miriwo inotemwa kuita zvidimbu zvikuru. Mumusanganiswa wemuriwo wesaute isa eggplants, matomatisi, makarotsi uye mhiripiri, kazhinji, hapana mirau yakaoma yekugadzira miriwo seti, chinhu chakakosha - kudziomesa muzvikamu uye uve nechokwadi chekusaina mabhegi. 

Maitiro eku blanch miriwo usati waoma

Blanching inokurumidza kugadzirisa chikafu neutsi kana mvura iri kufashaira, uye nzira iyi inoshandiswa isati yaomesa miriwo kuchengetedza ruvara uye kudzivirira kubva pakuparara. Kazhinji, miriwo inochekwa kuita zvidimbu uye kuiswa mucolander, iyo inoiswa pani yemvura inopisa. Iyo colander yakafukidzwa nechifukidziro uye chengetedza miriwo pamoto kwemaminitsi 1-4-zvichienderana nemhando yemiriwo uye hukuru hwavo. Zvadaro, miriwo inonyudzwa pakarepo mumvura yechando, yakanyoroveswa, yakaomeswa uye yakaoma. Miriwo yakasimba, yakadai sebhinzi, manhanga, makabheji, uye makarotsi, inogona kunyikwa kwenguva pfupi mumvura iri kufashaira kuitira blanching. Imwe, nzira iri nyore yekurapa kwekupisa ndeyokuti zvigadzirwa zvinochengetwa mumudziyo wemaminetsi mashomanana, uye zvino zvakatonhora.

Kusunungura howa

Howa hwakachena, hwakanaka uye hwakasimba hunoshambidzwa, kucheneswa nemashizha ehuswa uye tsvina, yakanyatsoomeswa uye kuita chando mufiriji zvizere kana zvidimbu. Usashambidza howa kwenguva refu, sezvo inokurumidza kupinza mvura, iyo inoshanduka kuita chando muchando. Iwo akagwamba nechando, anodururwa mune yakatowanda bhodhi kana ndiro, kuitira kuti howa husabatane, uye ndokuzodururwa mumasaga. Vamwe vakadzi vemba vanofanobikira howa, vachichinja mvura kanoverengeka, asi maminetsi mashanu akakwana pakubika - kazhinji iyi ndiyo nzira iyo howa hunogadzirirwa, hwakagadzirirwa kuenderera uchitsvaira. Nenzira, iwe unogona zvakare kuomesa howa hwakagochwa, kubva pahwo hunyoro hwese hwatova mutserendende, asi howa hwakaomeswa nechando, hwakafanobikirwa muchoto, hunonyanya kunakidza.

Kutonhora kwakanaka kwenyama nehove

Usati wapisa nyama, hazvidiwi kuigeza - zvakakwana kuti uome uye ucheke muzvikamu uye uiise mumabhegi akaoma uye akavharidzirwa, kubva kune iyo mhepo yakambosvinwa kunze, mushure mayo mabhegi anofanira kunge akanyatsonaka. yakavharwa. Pakupisa kwe -20 ... -24 ° C nyama inogona kuchengetwa kwenguva yakareba, asi tembiricha haifanire kuchinjika, zvikasadaro zvigadzirwa zvinogona kutanga kushata.

Hove uye hove dzegungwa dzinogona kuve chando chete nyowani, uye izere kana zvidimbu - nyaya yekuravira. Chinhu chikuru ndeche kurongedza zvakanaka mupepa, foil kana cellophane, uye bvisa misoro ye shrimps. Kusunungura hove muchando kazhinji kunotungamira kuchinhu chekuti inova nemvura, uye zvinoita sekunge hove yaderera, saka nzira iyi ndeyeye amateur.

Kuchengetwa kwechikafu mushure mechando

Mushure mechando, iwe uchafanirwa kugara uchichengetedza tembiricha yakaderera mufiriji, sezvo isingakurudzirwe kuomesa zvakare nechando zvigadzirwa - izvi zvichawedzera kunaka kwavo uye chitarisiko, pamwe nekuderedza kukosha kwevhitamini. Nokudaro, iva nechokwadi chokuti firiji haidzimi, uye zvigadzirwa hazvinyunguduki. Rangarira kuti avhareji tembiricha yechando yechikafu iri kubva -12 kusvika -18 °C. Nenzira, hove dzakaoma dzinochengetwa kwenguva yakareba kupfuura mafuta, somuenzaniso, pike inogona kurara mufiriji kwemwedzi mitanhatu, ichichengetedza kuravira kwayo uye zvinhu zvinobatsira.

Kutonhorwa kwezvikafu zvakagadzirirwa uye zvigadzirwa zvapera

Iwe unogona kuomesa chero semi-yakapedzwa zvigadzirwa-yakazara mhiripiri, pizza, meatballs, cutlets, cabbage rolls-ingorongedza ndiro mumidziyo, uye rega imirire mufiriji. Asi iyo cottage cheese haifaniri kunge yakaomeswa, ichava mvura uye isina kunaka. Soups, broths, cheesecakes, casseroles, pasta, mupunga, mukanyiwa, nzungu, zvingwa uye zvinwiwa zvakachengetedzwa zvakakwana mufiriji. 

Frozen miriwo ine bota

Iyi inguva yakanaka yekudyara chero dhishi, kunyanya munguva yechando, apo magedhi ari kudhura zvakanyanya. Chekerera hanyanisi girini, dhiri, parsley, korianderi, celery uye chero mahebhu, uasanganise neakapfava ruomba uye zora zvakanaka. Isa uwandu hunoguma mumasero echokoreti woisa mufiriji. Kana huwandu hwemafuta akasvibira hwaiswa nechando, uise muhombodo yakasarudzika - ikozvino haugone kunetseka kuti vachanamatira pamwechete. Miriwo yakaomeswa nebhotoro inogona kuwedzerwa pasita, buckwheat, mupunga, mbatatisi yakabikwa uye sosi, kubika nyama nehove nazvo. Zvinoitika zvinonaka kwazvo!

Kurumidza Frozen Tomato Puree

Homemade nyanya nyowani inogara ichinaka kupfuura chitoro-chakatengwa, asi maitiro ekuichengeta iri nyowani kwenguva yakareba? Pane iripepepeti yakapusa isingade nguva yakawanda kubva kwauri. Cheka madomasi kuita zvidimbu zvakati wandei zvichienderana nesaizi, wozviisa mudhiragi yakadzika yekubheka uye bika kwemaawa 1.5 muhovhoni panosvika 160 ° C. Madomasi anofanirwa kurasikirwa nehunyoro hushoma uye zvishoma podvyalitsya kune puree akabuda mukobvu. Dururirai yakanyoroveswa nyanya nyanya musilicone muffin kana chando mafuru uye gadzira, uye wozobvisa purezi yakaoma nechando kubva muforoma uye uchengete mune rakasiyana bhegi, uchiiburitsa kunze sezvaunoda.  

Homemade chando adjika

Iyi inzira iri nyore kwazvo yekugara uine chakajeka chinonhuwira paruoko. Sanganisa 1.5 kg yemadomasi, 0.5 kg yebhero mhiripiri, 1 mhiripiri inopisa uye 100 g yegariki - miriwo yese inofanira kufutunurwa nekugezwa. Chidzimure mu grinder yenyama kana blender, wedzera 1 tbsp vhiniga uye pini yemunyu. Kusunungura adzhika muaya echando, wobva waichengeta muhomwe yakasarudzika kana mudziyo.

Hazvisi pasina kuti girazi rakagadzirwa-vakadzi vemba vanogona kuchengetedza nguva uye kuipedzera mukutaurirana nemhuri. Chii chingave chakakosha kupfuura icho?