Zvisungo Novonikolaevski Sbiten
| shuga | 0.5 (girazi rezviyo) |
| mvura | 5.0 (girazi rezviyo) |
| uchi | 0.5 (girazi rezviyo) |
| sinamoni | 5.0 (gramu) |
| lingonberry | 2.0 (tafura yetafura) |
| clove | 6.0 (chidimbu) |
| vanillin | 0.5 (gramu) |
| Bay shizha | 2.0 (chidimbu) |
Nzira yekugadzirira
Dissolve huchi neshuga mumvura inopisa, wedzera zvinonhuwira uye zvimwe zvinwiwa uye wira kwemaminetsi gumi nemashanu. Shandira sbiten patafura inopisa uye, kana zvichibvira, mumakeram ceramic.
Iwe unogona kugadzira yako wega recipe uchifunga nezve kurasikirwa kwevhithamini nemaminerari uchishandisa iyo yekubheka kariki mune yekushandisa.
Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 68.7 kcal | 1684 kcal | 4.1% | 6% | 2451 d |
| MaProteins | 0.1 d | 76 d | 0.1% | 0.1% | 76000 d |
| mafuta | 0.009 d | 56 d | 622222 d | ||
| Carbohydrate | 18.2 d | 219 d | 8.3% | 12.1% | 1203 d |
| Organic acids | 0.2 d | ~ | |||
| Alimentary faibha | 0.05 d | 20 d | 0.3% | 0.4% | 40000 d |
| Mvura | 81 d | 2273 d | 3.6% | 5.2% | 2806 d |
| dota | 0.07 d | ~ | |||
| mavhitamini | |||||
| Vhitamini A, RE | 2 magiramu | 900 magiramu | 0.2% | 0.3% | 45000 d |
| Retinol | 0.002 mg | ~ | |||
| Vhitamini B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 d |
| Vhitamini B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 d |
| Vhitamini B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 d |
| Vhitamini B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 d |
| Vitamini B9, folate | 2.1 magiramu | 400 magiramu | 0.5% | 0.7% | 19048 d |
| Vitamini C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 d |
| Vitamini E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 d |
| Vhitamini H, biotin | 0.006 magiramu | 50 magiramu | 833333 d | ||
| Vitamini PP, HERE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 d |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potasium, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 d |
| Calcium, CA | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 d |
| Magnesium, mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 d |
| Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 d |
| Sarufa, S | 0.1 mg | 1000 mg | 1000000 d | ||
| Phosphorus, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 d |
| Chlorine, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 d |
| Tsvaga Elements | |||||
| Simbi, Kutenda | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 d |
| Iodine, ini | 0.3 magiramu | 150 magiramu | 0.2% | 0.3% | 50000 d |
| Cobalt, Co. | 0.04 magiramu | 10 magiramu | 0.4% | 0.6% | 25000 d |
| Manganese, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 d |
| Mhangura, Cu | 8.4 magiramu | 1000 magiramu | 0.8% | 1.2% | 11905 d |
| Fluorine, F | 14.2 magiramu | 4000 magiramu | 0.4% | 0.6% | 28169 d |
| Zingi, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 d |
| Digestible makabhohaidhiretsi | |||||
| Starch uye dextrins | 0.8 d | ~ | |||
| Mono- uye disaccharides (shuga) | 10.7 d | hukuru 100 г |
Iko kukosha kwesimba kuri 68,7 kcal.
CALORIE KUNYANYA KUMASHURE MBERI ZVINODZIDZISWA ZVOKUDZIDZA Sbiten maererano naNovonikolaevsky PER 100 g
- 399 kcal
- 0 kcal
- 328 kcal
- 247 kcal
- 46 kcal
- 0 kcal
- 0 kcal
- 313 kcal
Tags: Maitiro ekubika, macalorie zvemukati 68,7 kcal, makemikari, kukosha kwehutano, mavitamini api, zvicherwa, maitiro ekugadzirira Sbiten maererano naNovonikolaevsky, mabikirwo, macalorie, zvinovaka muviri